Harmony1

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Harmony1
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  • Date paste is a great idea. Thank you for sharing it! I have been wanting to make more of my own sweeteners so that might be the best idea yet. 
  • The raw bac-un recipe looks delicious. My only question: is there anything else that can be used as a sweetener in it other than agave or honey? It's hard to find either raw where I'm living. Once in a while they show up on the store shelf, but it'…
  • Has anyone tried the almond pulp recipe for cookies on here? I'm thinking that they might be the perfect thing to serve Santa on Christmas Eve. 
  • I tried doing it a while back. I managed 2 bunches of bananas in a day. I think it was about 15 of them in total. I worry about the dangers of overeating one particular food. We need a certain amount of variety in order to get all of our nutrients. 
  • For me it is fewer cravings. I've found that I have an easier time regulating what I eat. Before there was always a constant urge for junk food. 
    in Benefits of Raw Comment by Harmony1
  • What is the premise of the book? It seems you have one already , but I wonder if it establishes a bias (most things do).  
  • I go with organic whole food vitamins such as http://www.wholeearthsea.com/ although I do not use that brand exclusively. I'm on a budget. Sometimes it comes down to which brand is having a sale that month. I do notice the difference in my general …
  • You can make your eyes brighter and lighter through a healthy diet, but the color itself is dependent upon factors such as the muscles that make up the retina.
  • I believe that the nutrients are easier to absorb and digest when the seeds are soaked, so go ahead and soak them all you want! 
  • I agree with you, Romey. Meditation is about clarity and focus...both things that many of us can use more of in this modern life. I don't see why the bible would have anything bad to say about it, 
  • I've had a hard time letting go of my Braggs and vinegar. I'm going to try the rice vinegar and see if I can at least lower the amount of damage. Thanks for the info! Audrey, congrats on the detox! Your dressings sound yummy. 
    in Balsamic Vinegar Comment by Harmony1
  • It might be time to try a different recipe! What about something with nutritional yeast in it for that instantly "cheesy" taste without having to worry about if it has gone rancid? I probably would have thrown out the entire thing. I'm very careful …
  • Are there any teachings that say it is wrong to? Interesting subject. 
  • I think that this is a beautiful idea. Dreadheads need love too! 
  • I'm going on about six months at 90%. Summer is definitely the easiest season to maintain that level. What did you do to keep a high level of raw in the winter? 
  • 90% on a good week here. Less when visiting family.  What percentage are you, Romey?