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shaanacarolta

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shaanacarolta
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  • This might seem obvious, but...make sure you're eating more calories than you're burning.  A moderately active woman of child-bearing age should be eating 2000 calories a day to MAINTAIN her weight.  Very hard when you're raw, but try to get 2500-30…
    in ~chrons, colitis, ibd~ gaining weight as raw vegan? Comment by shaanacarolta