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ShariV

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ShariV
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  • Chia seeds, I have just discovered, are a complete protein. I like mine with a nut milk poured over the top. Reminds me of a cross between bread pudding and tapioca! 2:1 ratio of water to seed, soak until all water absorbed. Then I scoop some out in…
    in protein sources Comment by ShariV
  • The only tea I have ever heard not to use is anything with bergamout (sp) in it. Apparently it is an anti-bacterial and will kill the scoby. I had to laugh about buying the GT for a $1 per bottle. I got a STEAL the other day at $1.99 per bottle! It …
    in Kambucha Comment by ShariV