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chriscarlton

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chriscarlton
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  • 4 weeks is not long enough to start making adjustments to your diet based on everyones favourite theory. Make sure that you are not further toxifying your self first by being 100% raw for 6 weeks to 3 months. After you fully detox and your body stab…
  • How about… Daybreak Bread Tomolive Loaf Rustic SunMato Bread Choco Haze Biscotti Everest Summit Bar MexiMaze Tortillias Soft Thai Tacos If you choose any of the above names please send one shipment including all items to my home address. :) Chris
  • If you can benefit from free rent and food, you could become a live in care taker to someone needing to go raw for disease reversal or heavy detoxing. I have had similar offers and this is a much needed role. Even if you are not a great chef you cou…
  • The most important thing about a blender is the blades. The closer to edge that they reach the better. It’s really good if the blades reach the bottom well also and the best blenders have six blades. 2 running along the bottom, 2 running to the side…
  • How can you be sure that you are alergic if you are eating any cooked food? I believe that alergies are simply ‘Immune System Overload’. Have you given yourself a chance on being 100% Raw and fuly detoxing? Try it and then experiment with you pre-di…
  • Watch the trailer to the new film “Raw For 30 Days”. http://www.rawfor30days.com/
  • B12 deficiency is easy to test for. The test is called a MMA or Methylmalonic Acid test of the urine. In the UK, it costs only
    in B12 Comment by chriscarlton
  • B12 has been used as an argument against vegetarian diets for a long time. The fact is that many meat and dairy eaters are also B12 deficient. Antibiotics in mainly animal foods disturb the production of ‘Intrinsic Factor’ in our stomach. B12 must b…
    in B12 Comment by chriscarlton
  • I believe in the essintial need for diversity on any forum. Certainly all are welcome to choose their own diet and to discuss any aspect of it, here on GoneRaw. But I would not want my silence on this issue to act as an approval of eating animal foo…
  • Maybe this will give her the same kind of satisfaction??? http://www.goneraw.com/recipes/80-Cinnamon-Rolls
    in Raw muffins? Comment by chriscarlton
  • Do Nothing for a few hours, then see how you feel. Taking some kind of action isn’t always the best step. Your body knows what it is doing. It will straighten itself out.
  • His Reply… Hello Chris. As far a I understand it, growers like myself can sell the unpasturized nuts without any problems. If that remains true, I would be happy to continue the same deal. Thanks!! Bill Hopefully it will be impossible to police/enfo…
  • I was under the impression that direct sales in small quantities (below 100# a day to one individual) were OK. Is this not the case?
  • Zoe and I have normally about 20-30 ingredients in our pantry. I typically just experiment with these depending on what I am in the mood for. Sometimes I want spicy, sometimes chunky, sometimes sweet, sometimes heavy, sometimes light. If everything …
  • Hey Rob07, Thought I’d weigh in on this topic. (ha ha) Dr. Fuhrman helped get me started as well, through the films “Diet For A New America” and “Eating”
  • It sounds as though you have a choice. Either toxify your baby through eating cooked food or take a chance that when you are detoxing you will pass on your past toxins. I understand your concern for your baby however I wouldn’t think that the same f…
  • Just to clarify: The information I posted is talking about the percentage of calories being protein. In Broccoli, 45% of the calories are protein. In Beef, 23% of the calories are protein. Sometimes you will see protein compared by ammount of grams …
  • I know that many people believe that "we are all different" and I do a little. I understand how that Native Americans lived here for a long time before we showed up and 'introduced them' to Alcohol. They as a group had a slightly different path, tha…
  • Don't worry. Childbirth was around long before there was even a word for protein, much less a way to test for it. Forget the numbers and go eat some more fresh raw food, it can't hurt you. btw. There is much evidence published about the connection b…
  • Hey wanna_B_raw, I have some interesting news for you about hunger. The feeling of being full, that you couldn’t get while eating ‘Raw Food’ has nothing to do with hunger. Cooked food paralyzes your stomach. This is the satisfied feeling that we all…
  • Be careful wannaB, Your feeling the need for something may be nothing more than years of strategic mental conditioning. (brainwashing) If you believe on any level that something is missing, you will feel the effects of your belief. A great way to le…
  • The information I posted is talking about the percentage of calories being protein. In Broccoli, 45% of the calories are protein. In Beef, 23% of the calories are protein. A ‘cup’ is a measure of volume, not calories or even weight. Beef is more den…
  • Hello Belisarius, It’s amazing to me how many in the raw and vegan world do not know about “The Protein Myth”. It is all, 100% spin and marketing by the animal foods industry. Just the same as “The Calcium Myth”. Absolute hogwash! I first heard abou…
  • If you are worrying about protein, you are most likely a victim of advertising & marketing from the animal foods industry. We’ve been taught that we desperately need animal protein, but nothing could be further from the truth. Protein deficiency…
  • Hey Socal, I wanted to ask you about Doug Graham. I have seen many claims made about Doug and 80/10/10. But here you wrote that he had “cured thousands of most every chronic disease known”. Is this a claim that Doug makes or is this an editorial com…
  • Boy I remember that day as well, my first sprouting! It’s great! Congrats!!! A word of warning my love affair with the chic pea ended too early for me, so please… Rinse, Rinse, Rinse! You see if they ever go off and you use them in something, you’ll…
  • Try Hallelujah Acres. They may have a bit of a religous spin on raw, but they do some good things like printing and distributing ‘Raw Eating’ which is the book ‘Nature’s First Law’ was plagurised from. They sell it cheap too! This is not a personal …
    in Raw Retreats? Comment by chriscarlton
  • Om… correct me if I am wrong, but your story relating to your 600 calorie/day diet, anemia and your 3 year recovery, was before you went Raw, wasn’t it. I believe it’s very important to specify such details to each other, since some may assume that …
  • I believe at 2 weeks ‘Raw’ there is no such thing as normal. My detox period lasted at least 5 months. Everything was a roller coaster during that time. Energy, emotions, appetite. They were all subject to swings. I had understood this to be the cas…
  • Hey spiritedmama, I forgive any bad thoughts you had towards me during your migrane and congratulate you on your new craving free 100% Raw life. YOU RAWK! [officially] Chris