chriscarlton

Comments

• Hey daniefon/Daniella, I got both of your emails. Check your email spam/trash folder. Since we have had no prior correspondence your spam blocker got me. Thanks for posting about this, You are not the only one!!! Cheers, Chris

  in PurelyRaw USA Tour Comment by chriscarlton
• I've had a bit of interest from Raleigh. Being a former ENC resident, Raleigh is special to me. I'd love to do a class in front of the Clinique booth in Carrytown Mall!!! ha ha or better yet down in the food court. Wanna Help Lobo?

  in PurelyRaw USA Tour Comment by chriscarlton
• I was considering a stop in Strausburg, OH. I had my first "Raw" meal there at the Lotus Lodge with Lawanna Rine. She's is super duper fab and a dear dear friend. We have shared some amazing spiritual experiences together. Of course, Lawanna is a sp…

  in PurelyRaw USA Tour Comment by chriscarlton
• Hey everyone, there's no need to be upset. The town list is not set in stone. There is a place on the RSVP/Info Request Form to suggest additional towns. MA, GA, CA, NY, KN, it all sounds good to me! I only need 8 folks for a class to be feasible.

  in PurelyRaw USA Tour Comment by chriscarlton
• that's a big oven/pantry!

  in There's a Hole in my House where my oven used to be... Comment by chriscarlton
• I'll pick you up on the way.

  in There's a Hole in my House where my oven used to be... Comment by chriscarlton
• Make small changes, stick with them, be patient, weigh yourself no more than once a month. If you keep asking for new advice and changing your diet every other day you will never learn what works. If something does work you might not even notice. Ho…

  in :( Not losing weight Comment by chriscarlton
• a few things... Where are you buying your nut butter & coconut oil? Question everything you eat that doesn't come from the produce section of the store. 99% of anything packaged or bottled is not raw. Normally these mistakes involve fats. Oils, …

  in 2 weeks on raw and bloated, mucusy, fatigue all from stress, would yoga and meditation help? Comment by chriscarlton
• I'd be happy to help, yet I need to know much more. You can write me, I don't charge for emails. I'm sure you can get past this very quickly. Cheers, Chris

  in Some people think it's funny... Comment by chriscarlton
• yes mmmorgan...

  in Need to lose weight >,< HELP!!! Comment by chriscarlton
• I'll be happy to help. I've been there. I've lost 160+ and kept it off for 6 years now. Why don't you write me, it's free? (email on contact page of my website) I don't like to just jump in and offer quick answers when I deal with weight loss (or an…

  in Need to lose weight >,< HELP!!! Comment by chriscarlton
• I am so glad that someone already mentioned Alan Carr. After quitting more than 40 times I was always left with the desire to smoke, even when I had been off them for more than 2 years once or twice. I didn't read his book I just went to one of his …

  in I need to quit smoking! Comment by chriscarlton
• yes that's the sign of a truly raw oil. I would even trust 'unfiltered' before I would 'unrefined'. Once you've gotten good at it you can tell by the taste. Any non raw oil to me has a funny bite to it. It's too bad there's not better labeling. It a…

  in Cold Pressed Olive Oil Comment by chriscarlton
• OK what you want with oil is 2 things... 1. Dark Bottle (the people who do it natural (raw) care about the light sensitivity thing too) Any oil in a clear bottle is already ruined. 2. Unfiltered/Unrefined (Oil is heated during filtration to get the …

  in Cold Pressed Olive Oil Comment by chriscarlton
• Vitasunn Nutritionals makes a good sublingual tablet. All you need is a nibble.

  in I need help finding a good Vitamin B12 supplement. Comment by chriscarlton
• taps foot.... waiting patiently... ...whistling now to pass the time.

  in Hello! Taking Recipe Requests Comment by chriscarlton
• for me, I'll be happy with the All Raw version if you can. The corn really firms up well. A little apple can act as a binder in any dehydrated recipe if that's what you need the agar for.

  in Hello! Taking Recipe Requests Comment by chriscarlton
• OK... How about a firm-ish connected cheese layer for the top of my ultimate raw pizza, I like Shazzie's use of corn for color and firmness yet it needs that incredible buttery sour mozzarella flavor and more density. I would love to be able to get …

  in Hello! Taking Recipe Requests Comment by chriscarlton
• I miss old GoneRaw so much. 20/20 hindsight says I'll take the old problems any day. The old format was the best forum format I'd ever seen. And the searching and archiving was also perfect. It was slow for wierd reasons a lot but I wish now I had n…

  in Hoping the site finally works! I'm back again! Comment by chriscarlton
• awwwwwwww

  in Congrats Kandace and Ray!!! Comment by chriscarlton
• For an alternative to all the nuts you can learn to work with sunflower seeds. When properly prepared they can substitute any nut in any raw recipe. I will posting a Video soon showing my wash/soak/rinse/sprout method of preparing sunflower seeds. L…

  in Nuts...I'm bloated Comment by chriscarlton
• protein info... http://www.goneraw.com/node/2121

  in Nuts...I'm bloated Comment by chriscarlton
• Our closest relatives on the planet eat 60% leaves and 40% fruit and don't look like they need any protein. Most greens are 35-49% protein by weight. Better than nuts! Green smoothies and salads, fresh fruit and everything else is just an accent. Yo…

  in Nuts...I'm bloated Comment by chriscarlton
• I'm in the process of research for the next update of 'The Dead Food List' http://www.purelyraw.com/deadfoodlist.htm and I have to say that just about no shelled nut is raw anymore. Unless they come from a website being supplied by a grower directly…

  in Nuts...I'm bloated Comment by chriscarlton
• Bananas work very well as long as you are using enough flavor to cover up the banana taste. bananas go well with garlic and also onion. For dressings you can use blueberries. they are great and have natural pectin which thickens and sets. Spinach al…

  in How to make a sauce with creamy texture without all that fat... ? Comment by chriscarlton
• Thanks for that RawExplorer I didn't know to let it age. I can'r wait to try again. I've been giving up and throwing it out. I'll bet this is the answer I was lookin' for.

  in Mustard... Comment by chriscarlton
• Welcome greenacresmama, Open door anytime purelyraw@yahoo.com also... Kris Carr - http://www.crazysexycancer.com/ and Brenda Cobb is a fave survivor of mine also, if you haven't already heard of her.

  in Hi, Pregnant with cancer, going raw! :) Comment by chriscarlton
• Why NO Fish? Fish is a great example of a 'Better Than' that is now believed to be actually good for you. There are many other examples, soy comes to mind. Originally fish became a choice over beef because of it's lower fat makeup, less cholesterol …

  in why no fish? Comment by chriscarlton
• Do a little research on the effects consuming animal protein has on the human body. Basically it plugs us up. Not just our main arteries, the obvious ones that the genius doctors (plumbers*) have figured out how to cut on. It's the billions of tiny …

  in A friend new to veganism needs convincing on why eggs and fish are bad for health Comment by chriscarlton
• Well after church I was invited to join a few new friends for lunch at a popular Asian rest. in the area. On the way I stopped by the store and picked up 3 corn on the cob, sea salt grinder, small jar nice olive oil and some tangelos for desert. We …

  in What You Ate Today Comment by chriscarlton