youryogi

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• I mentioned his book in another thread and just to add that this guy is a pure genius. I have been eating recipes from this book for the last two weeks and they are incredible. I really like this book and in my opinion it is probably the best book o…

  in Everyday RAW Comment by youryogi
• I went raw August 2007 and have lost 75 pounds so far. Started at 264 and now am at 189. I still have some love handles though and haven’t last those yet. :(

  in How much weight have you lost? Comment by youryogi
• My wife just bought the book a few days ago from Amazon and I must say I am super impressed by it. We both really enjoyed his other book that he co-wrote ‘Raw Food, Real World’, however that book even though it was great, suffered from the recipes b…

  in Matthew Kenney's new book! Comment by youryogi
• I own the Nesco one and I did buy it from Walmart and love it. I even bought extra trays and stuff from the Nesco website afterwards so I could make more and stack it higher. The plastic insert trays are very good and easy to get crackers off of and…

  in dehydrator from wal-mart?? Comment by youryogi
• Durian

  in The most gross raw food you've ever eaten????? Comment by youryogi
• Generally I get around five days out it. I also feel that almonds soaked overnight tend to make the milk go bad quicker. I usually just soak them for four hours.

  in How long will almond milk last? Comment by youryogi
• I saw a video on youtube and some guy had done wheatgrass juice with his vitamix blender, I tried it with mine and didn’t have great success with it though and just ended up making a mess. I think some health food stores have frozen wheatgrass juice…

  in How can I get wheatgrass into me without a juicer? Comment by youryogi
• Shgadwa, Some almonds in the local market here may not be 100% raw but the I know the ones I get are and there are a few locals vendors who sell them here regardless of the law. I trust my local farmers here in Central California, and have a good re…

  in substiture for raw almonds??? Comment by youryogi
• I am lucky enough to live in central California were all the almonds are grown and I get them straight from the farmers in season before they get pasteurized and I pay a whopping two dollars a pound for them. Raw unpasteurized almonds are very easy…

  in substiture for raw almonds??? Comment by youryogi
• I don’t think there is any one definite answer on the subject, and reading the article on Karen Knowlers site ( http://karenknowler.typepad.com/living_in_the_r… ) I quote from the article “It is important to get all this in perspective and not get t…

  in Enzymes killed in the stomach? Comment by youryogi
• I never really preach the whole enzyme thing to people when mentioning the raw food lifestyle. Personally I have my doubts the whole theory and Viktoras Kulvinskas is one of those raw food preachers who is way to far out there in la-la land, in my o…

  in Enzymes killed in the stomach? Comment by youryogi
• Me and my wife like Leaf Cuisine in Culver City (Los Angeles area) since it’s affordable and very good. Leafs website – http://www.leafcuisine.com/ We liked Cru in LA also, but it’s a bit pricey. Lots of pretty people hang out there. Rawvoltion (Eup…

  in Raw restaurants/cafes in California? Comment by youryogi
• For laundry you can try Soap Nuts http://www.amazon.com/Maggies-NutsTM-TreesTM-Na…

  in safe cleaning products Comment by youryogi
• I wonder if the meals there will be smothered in Braggs! (just being sarcastic)

  in Lucky Boston Raw Fooders! Comment by youryogi
• I haven’t attended the festival, but if you really wanted to scrimp and save you could just bring a tent and camp at one of the campgrounds around Sedona (though it would be a bit chilly at night), or just stay in a hotel farther away from the site.…

  in RAW SPIRIT FEST 2008 Comment by youryogi
• I get one of those giant frozen bags of mixed blueberries/rasberries mixes from costco and throw about 3/4 of cup into it and my green smoothies, which make them turn purple, and it makes them taste like a fresh berry shake…...I have them everyday a…

  in GREEN SMOOTHIES Comment by youryogi
• Before I went raw my blood pressure was up there in ‘stroke’ level and that is the rate it was for years. At one time at a doctor I even had to sign a waiver saying I refused to go to the hospital for my high blood pressure and they couldn’t believe…

  in High Blood Pressure on Raw & Medication Comment by youryogi