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RawTruth

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RawTruth
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  • Here’s the link to the Run Raw Team: http://www.runraw.org/meet.html Even though they’re based in Chicago, they’re really helpful to anyone. Krista is great with a wonderful story and Tim Van Orden has been traveling doing lectures on running raw. G…
    in Raw tips for marathon training? Comment by RawTruth
  • I agree with Chris. Definitely do 100% and don’t deliberately add in fats. Nor should you need to count calories (unless you are seriously undereating). Go with what your body wants; it has innate wisdom. Brian Clement says that, in his own experien…
    in Skinny but losing weight after going raw Comment by RawTruth
  • Wish I’d seen this post sooner. There are 14 (!) raw restaurants in Southern California, the best of which (IMHO) is Au Lac in Fountain Valley. Cru in Silverlake is also good as is the new 118 Degrees in Costa Mesa. RAWvolution in Santa Monica has a…
    in What's going on in Southern California: July 11-18th? Comment by RawTruth