Luna blu

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• You drink down the concoction in the morning on an empty stomach and then, depending on your body, watch out! It works really fast. You only do it once! Don’t do it more than that!!!!!

  in castor oil cleanse Comment by Luna blu
• Speaking of the efficiency of this or that, The first time I did a castor oil cleanse, i lost 7 pounds of ‘toxic waste’! Pretty much with in a few hours. (leading to the comment from my saucy mom: ‘I always new you were full of s#@*!’ Ha ha ha :) If…

  in castor oil cleanse Comment by Luna blu
• I don’t think anything should be done very often. I was just concerned about it being nutrient depleting somehow! Plus, it’s so gross tasting, I wouldn’t dare do it often! Thanks for your input! :)

  in castor oil cleanse Comment by Luna blu
• I find when I meditate, a mantra of some sort helps keep my mind from wandering. OM being the easiest and most well known. There is also one that is very grounding called mountain/solid. You inhale, speaking to yourself the words ‘I am a mountain’, …

  in Meditation Comment by Luna blu
• I took a year of teacher traing, and learned that I am not a teacher. I just love to do yoga. Who is your teacher?!

  in Does anyone do Ashtanga yoga? Comment by Luna blu
• I have heard food cravings come from a lack of a certain nutrient. eg.We crave chocolate when PMSing due to a lack of magnesium. In addition, I believe our upbringing plays a big role in what we reach for! Nature/nurture. Awwww Rawkarategirl, you ma…

  in Why do we get cravings? Comment by Luna blu
• What is a salt flush?

  in pimples? Comment by Luna blu
• Hmmm, I am not sure if it is a product you can buy for home use. I am actually going for a wrap tomorrow, and I can ask my coworker if you can get it for home. The thing with being at home though, is that you need to be wrapped in a suana blaket. Th…

  in pimples? Comment by Luna blu
• Welcome to the world of detox! Your skin is quite the elimination system. It’s just raw ‘growing pains’. I went through the same thing and some of my pimples were nasty! Now my skin is wonderful. Check out the post on skin care, I give a few of my …

  in pimples? Comment by Luna blu
• That happened to me this past Monday night. It lasted till waking Wed. morning. (I didn’t have the rash though, I did feel like I was run over by a truck!) I got up and felt much better! Today, i am ready to work out like a fiend on my bike! I start…

  in What happened? Comment by Luna blu
• MOTH, did you blend the onion with the other ingriedients? over working onion makes it nasty bitter! I always make flax crackers and munch them like chips! You have to season them a bit more so they are good plain.

  in I need chips bad Comment by Luna blu
• Well, I work out and thankfully I do it at home cos’ I would piss everyone off at the gym I am sure! I wear a natural salt stick deodorant with patcholi. I can’t say if I miss putting it on that I smell like a rose garden! :) We all know that you ca…

  in Question about deodorant. Comment by Luna blu
• Oh, I had been told not to juice the tops because of toxicity!

  in How to make healthy eating as cheap as posible??? Comment by Luna blu
• Whoa on the carrot tops, I have heard they are toxic! I will check into this for you! 40in8, the health benifits of wheatgrass are better on an empty stomach you shouldn’t mix it with anything! So a shot of it first thing in the morning. Don’t worry…

  in How to make healthy eating as cheap as posible??? Comment by Luna blu
• They reek! And they taste the way they reek! forrestlyone, That is a very funny story!!! I wish I liked the stuff. I hear it has pshychotropic properties like cacoa beans!

  in Where to buy Durian? Comment by Luna blu
• I have two: (well really I have many!!) My Zuchini roll ups filled with cashew cheese and topped with raw marinara suace, and my raw cacoa cinnamon rolls. MMMMMMM YUMMY!!

  in The best raw food you've ever eaten???? Comment by Luna blu
• Get as many foods that are high in antioxidants as you can! (blueberries, gogi berries, dark greens) I get such a glow on when I do lots of green smoothies! Make sure to get enough healthly fats to combat dryness from the inside out! :) I think bein…

  in Good for Skin Comment by Luna blu
• These are quite acidic fruits. Perhaps if your tummy is a bit more acidic than usual one day and you eat them, it just makes it worse and you get that icky feeling. Ihope this helps, It’s the only thing I can think of. :)

  in grapefruits and raspberries Comment by Luna blu
• 40in8, EEEEEEWWWWW!

  in The most gross raw food you've ever eaten????? Comment by Luna blu
• oooh, Adenaspell, ya, sunflower seeds are only good whole. Dont substitue for other nuts in cheese or pate recipes, it makes the whole mess kinda bitter!!

  in The most gross raw food you've ever eaten????? Comment by Luna blu
• Harmonylia, and the other haters of quinoa, Try the recipe from Julianos book RAW. You first sprout the quinoa. I love it. If this is where you got the recipe from for your bad experience,then you just don’t dig it, and that’s fine too!! :)

  in The most gross raw food you've ever eaten????? Comment by Luna blu
• DURIAN! What is up with that thing? It smells like an oniony natural gas leak! Tastes like it too! Bleaaaaaacchhh!

  in The most gross raw food you've ever eaten????? Comment by Luna blu
• Thanks!

  in the Book Naked chocolate Comment by Luna blu
• Redhouse, have you tried the cinnamon rolls? They are a hit with everyone who tries them. Even my non raw old fashioned Ukrainian mother in law. (She thinks I am crazy to eat only raw) How did you like the burrito shells, should I try them?

  in the Book Naked chocolate Comment by Luna blu
• The more you ride, the more used to the seat your nether regions will get! I have a squishy gel seat, but if I am off the bike for more than a week , I feel sore again when i get back on! Unfortunatly there is no real miracle seat! Hope the one you …

  in bicycle seat, help Comment by Luna blu
• About once a month, I will have a marini.

  in Alcohol Comment by Luna blu
• It’s the beginning of day four!! I think I am going to start breaking the fsst with salad for dinner tonight. I have been hankering to make some zuchini ‘lasagna’ roll ups for dinner, so that will be for tomorrows dinner!!! :) (smoothies for the res…

  in Green smoothie fast/feast Comment by Luna blu
• If you guys like pinapple, giner and arugula, I have a recipe posted that you may like! I think I called it spicy green smoothie.

  in Green smoothie fast/feast Comment by Luna blu
• Evildarkvirus, I like the maca, it has an interesting taste and maybe it’s all in my head, but I find it gives me alot of energy! I do things like bee polen too. I grind it in a coffee grinder to a powder. Bee pollen is a complete food. Aparently yo…

  in Green smoothie fast/feast Comment by Luna blu
• I have been feeling much better! Did really well yesterday and when I got on the scale this morning, i was down another 2 pounds! I think it’s the smoothies. So I guess I will be on this for another couple days! I found the addition of raw maca powd…

  in Green smoothie fast/feast Comment by Luna blu