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ayisha333

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ayisha333
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  • I also recently read of taking the meat from a hard coconut and running it through a wheatgrass type juicer - ie champion; cream is obtained
  • The Living foods lifestyle by Brenda Cobb (I think she may have been a student of Ann Wigmore) – first book my mom gave me to introduce the concept – very inspiring and a must read for anyone needing to know why we eat this way, the exceptional bene…
  • I got my k-tec and dehydrator around the same time – and also find that with my busy schedule i much more often turn to my k-tec for my soups, live juices, smoothies, salsas, butters, and grain grinder (does buckwheat flour in seconds) – without a c…
  • my mom has been making rejuvalac for a few years now and I was able to spend some time with her learning the art and intro to raw. we made rejuvelac together and now i actually just made my own first batch of rejuvelac. there is an excellent method …
  • Philly, PA