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SocaL

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SocaL
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  • Shambavi, why do you feel that you will be lacking in something if you do not eat nuts or avos or oils? You need to get away from the SAD thinking that we need certain nutrients in certain amounts. The truth is that you will get all the nutrition th…
    in Nuts? Comment by SocaL
  • Most definitely the ‘raw’ nuts from Trader Joes are processed in some way. They come out of the same factory and machines the other nuts come out of. When the package says ‘raw’ they mean they are not roasted. At Whole Foods, it depends on the brand…
    in Nuts? Comment by SocaL
  • No idea about that condition but Doug Graham who is an expert in diet and sports might have an idea.
    in inguinal hernia Comment by SocaL
  • Wow, please tell me how you manage to spend only $30 a week? I live in California and I pay more than $30 for 1 trip to the store (I shop about every other day).
    in How much do you spend a week? Comment by SocaL
  • Here is a quote from Graham’s web site – he addesses sea salt but the same holds for all salt: Extracted sodium chloride, in any form other than the small amounts naturally occurring in whole plant foods, is an irritant and is toxic to the body. It …
    in no more salt Comment by SocaL
  • Well said jedisunrise, many ppl who are posting on this forum are still on the cooked food wagon and are trying to be raw. Time will tell them the evils in their ways. Complex recipes with stimulants and bad food combining is on the borderline with …
    in Has anyone here tried RAWvolution? Comment by SocaL
  • I ate at the restaurant in Santa Monica. I don’t often eat the high fat dehydrated foods that mimic cooked foods but I tried the mushroom swiss burger. I didn’t like it at all and felt nauseas afterwards. Maybe my body is just not used to this kind …
    in Has anyone here tried RAWvolution? Comment by SocaL
  • The problem with the young Thai coconuts that arrive in the USA have all been dipped in formaldehyde due to legal requirements from the customs and ag dept. Possibly they have been irradiated as well. If you have them on occasion it is not a big dea…
    in Young coconuts Comment by SocaL
  • My views on colon cleanse and colonoscopies. Having had ulcerative colitis for 20 years I had my share of colon issues. The prep for the scope is a killer to our body. The good and bad bacteria are wiped out from our colon. Unfortunately some bad st…
    in ask me anything about the colon Comment by SocaL
  • Look at my photo. Need I say more?
    in what's your favorite exotic fruit? Comment by SocaL
  • You could try the Doug Graham diet. It’s a matter of choices, either you accept some acne and more toxic food or clean pure food and no acne. Spices and all of the excitotoxins will cause acne as well as fruits and other sugars when you are eating t…
    in Acne Comment by SocaL
  • This article is outright frightening! Anyone concerned should reduce their use of plastics, if enough people did this there would be less produced and less of this mess! http://www.bestlifeonline.com/cms/publish/healt…
    in Bottled Water Comment by SocaL
  • The human body only needs about 10% of it’s calories from protein. Human breast milk is about 5 to 6% protein from calories. Do you really think that an adult would need more protein than a growing baby? I would ignore nutritionists who claim we nee…
    in Protein Comment by SocaL