Marysia

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• Alissa Cohen is another raw food coach. I read her book and she had a lot of testimonials of folks whose lives were really transformed by the work she did with them. I think most raw coaches have this type of happy clientelle. Nonetheless, she has a…

  in Karen Knowler vs. Frederic Patenaude Comment by Marysia
• Yes, both of you ladies bring up great points! Yoga is amazing because it works on your body, but also your spirit and mind! Yoga helped me be less self critical because I became more aware of my own inner dialogue. Also, I feel much more centered (…

  in What's your exercise? Comment by Marysia
• Hello garryjoker. Indeed, there are many online demos and also a variety of great raw recipe books that if you follow, bring about great results. Otherwise, if you are looking for a more intensive training, I would contact the author of the book “Li…

  in I need help. Comment by Marysia
• WOw! Thanks so much for all of this information! I am not sure what type of thyroid runs in my family, but I will ask my mom. Its good to know that there are foods that counter the effects of others.. But still, what a bummer!!!

  in Thyroid & raw foods ? Comment by Marysia
• Yes! This is grand! Trees are amazing! newbie thanks for sharing the link on cedars. I have to say that I have felt a very strong connection to cedars. I just moved to vermont but when I lived in Northern California, they were always around me. They…

  in Resonance of trees Comment by Marysia
• CONGRADULATIONS kminty and all other master cleansers!!! Youve done it! That is really something to be proud of- what a testament to self control, will power and your commitment to health and loving and caring for your body! Cheers!!!

  in Join me for a Master Cleanse, Friday, the 25th! Comment by Marysia
• Thanks gals! You are really incredibly supportive! I was feeling pretty down on myself, but its true, i should just focus on the positive and the bright possibilities ahead! And all the yummy raw recipies Ive collected on my MC! ;) Good luck ladies …

  in Join me for a Master Cleanse, Friday, the 25th! Comment by Marysia
• Hey Guys! Congratulations to all of you who are embarking on the MC adventure! Well I am back from my conference, and I have to be honest, I have not been doing as well as I had hoped. I finished the MC well, but then on my first transition day, I a…

  in Join me for a Master Cleanse, Friday, the 25th! Comment by Marysia
• Day 9 is finally coming to an end. Tommorow morning I leave for central Vermont, to go to a 2 day garden conference. I have packed up organges for my 2 day post MC and I have to admitt, it will be difficult to complete the cleanse amist such gloriou…

  in Join me for a Master Cleanse, Friday, the 25th! Comment by Marysia
• You know, I also had difficulties in finding out what sea salt was okay, other than celtic sea salt. I ended up doing smooth move tea in the morning and at night. That is another option outlined in the MC book.

  in Join me for a Master Cleanse, Friday, the 25th! Comment by Marysia
• Way to go frusterated!!! Good luck! Stay strong- remember the first couple days are the hardest, then its smooth sailing! Enjoy the process! :)

  in Join me for a Master Cleanse, Friday, the 25th! Comment by Marysia
• Day 8 ended last night. Yippe. I keep having these dreams where I eat food and forget that I am on the MC and then I am like F*k!! In the master cleanse book it says that if you just start eating in the middle, and not transition, it can be very dan…

  in Join me for a Master Cleanse, Friday, the 25th! Comment by Marysia
• Hey deborahann. I have the same issue with sleeping too… Except I cant fall asleep until 2am! I also woke up earlier today and was ready to start the day. Thats neat that you work with animals! You know, I bet your boss really values you as a person…

  in Join me for a Master Cleanse, Friday, the 25th! Comment by Marysia
• Day 8 Ok. So I am still on the MC train. Even though I DREAMT of raw FOOD last night! Im just going to do it, Im so close to being done. And, when I woke up I was once again looking forward to the lemonade drink. deborahann, how are you feeling?

  in Join me for a Master Cleanse, Friday, the 25th! Comment by Marysia
• Northerlights: I am totally intimidated by 10 days as well! :) I have heard of people ending theirs sooner, but the book says that one should do 10 days minimum. So Im not really sure… they were probably feeling like Im feeling now. (as I read the d…

  in Join me for a Master Cleanse, Friday, the 25th! Comment by Marysia
• Day 7 is coming to an end.. yes! Im seeing the light at the end of the tunnel and maaaan, do I want to reach it! I dreaded this day, but in fact, it was not so bad except for the more frequent, and burning BM. Also, I have a dull pain in my lower ba…

  in Join me for a Master Cleanse, Friday, the 25th! Comment by Marysia
• Day 7 has started and I am a bit nervous since everyone says its the worst. Now, I feel fine, but last night sucked. I barely slept- I had about 7 BM and I could not fall asleep till 3 am and then I would get up every hour. :( I did get some extra s…

  in Join me for a Master Cleanse, Friday, the 25th! Comment by Marysia
• Hello Kathrynintheraw, welcome! I think it is typical for people to loose about 1lb per day and that is exactly how much Ive lost. But, keep in mind, this is water weight. Most people gain back half of it, some (who want to make up for non eating ti…

  in Join me for a Master Cleanse, Friday, the 25th! Comment by Marysia
• Day 6 is coming to an end and its been really good. However, I did wake up with burning BM this morning and now I know what all the other MC people were talking about. Also, my tongue is still coated with whiteness, which means that I am still detox…

  in Join me for a Master Cleanse, Friday, the 25th! Comment by Marysia
• We’ll be here to support you coconutty! Day 5 has come to an end and I am so jazzed that I am halfway through! Yippe! deborahann Good luck on day 7, I hope it is a breeze of clean sweetness! ;)

  in Join me for a Master Cleanse, Friday, the 25th! Comment by Marysia
• Day 5 Today is a good day! I have to say that this whole thing has gotten SIGNIFICANTLY easier! I’m not even too worried about the organic garden conference I am going to and all the potluck dishes there, or even our guests that will come in a week,…

  in Join me for a Master Cleanse, Friday, the 25th! Comment by Marysia
• Welcome princesSITA! I am in awe of you and deborahann who plan on doing such a long fast! Incredible! Good for you! You are both very strong!

  in Join me for a Master Cleanse, Friday, the 25th! Comment by Marysia
• Wow! Congradulations on your wedding!! My husband and I will be celebrating our 2 year wedding anniversary TOMMOROW! In the canary islands no less! Fabulous! Youll get out of the winter chill- that will be so sweet! And I bet youll be surrounded by …

  in Join me for a Master Cleanse, Friday, the 25th! Comment by Marysia
• Hey Northerlights! I was happy to see you online! Yes, I am doing SO much better! Phew! There is a book called “Master Cleanser” and it is actually available to download for free. Here is the link: http://www.geocities.com/hotsprings/spa/7244/ma… …

  in Join me for a Master Cleanse, Friday, the 25th! Comment by Marysia
• Thanks! I am glad to hear that you energy is great and that you are feeling awsome and not hungry! Rock on! You know, I ordered David Wolfe’s book not too long ago.. cant wait for it to arrive! Day 4 has been sweet! I had most of my lemonade earlier…

  in Join me for a Master Cleanse, Friday, the 25th! Comment by Marysia
• Day 3 was sooo much easier! I had plenty of energy this morning and ended up cleaning my kitchen,fridge, etc. I went skiing in the afternoon, and I even made my husband an omlette! I was actually excited about making him food (this is pretty rare), …

  in Join me for a Master Cleanse, Friday, the 25th! Comment by Marysia
• Thanks for your support deborahann! Today, I feel better. I feel weak, but I am changing my attitude. No more feeling sorry for myself- after all, this is my choice and its worth it! Somehow, its gets much harder in the early evenings. But Im determ…

  in Join me for a Master Cleanse, Friday, the 25th! Comment by Marysia
• northernlights Girl! You ARE my soul sistah! After I vented on the site, I went and did exactly that- soaked in the tub (epspon salt love) with my book, some jazz and just reeelaaxed, let it all go. And yes, I had my lemonade right there with me! Th…

  in Join me for a Master Cleanse, Friday, the 25th! Comment by Marysia
• Day 2 is comming to an end.. kind of. I started out the day really well. Had good eliminations in the morning and I also woke up last night to eliminate. I had energy this morning and worked a ski race (no, I did not race- I just stood there in the…

  in Join me for a Master Cleanse, Friday, the 25th! Comment by Marysia
• Thanks deborahann, for now I will stick to tea. My day 1 went pretty well. I had enough energy to ski in the morning and I will definitely have 12 glasses of lemonade by the time the day is done. Its 5pm, and I have had 7 glasses! I am hungry. But I…

  in Join me for a Master Cleanse, Friday, the 25th! Comment by Marysia