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Marysia

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Marysia
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  • That would be great- but yes, where is the question? Maybe we could have a few in different parts of the world & country and have a live conference call or something with a “sister city”... just brainstorming..
  • Hey ziggytaxi, Id love to talk to you more about your experience (if you dont mind me picking your brain a bit) :) I followed the link you had posted for your blog and found it so helpful to read it! I tried to go 30 days 100% and could not make it …
  • Fresh air and moving around in it! Being outside is deff what makes me feel the most alive, especially if I am immersed in nature and working a sweat… snowshoe hikes have been my latest high! Also doing something crazy every once in a while, breakin…
  • Hello ladies! Way to go! You are all doing beautifully! Happy to see that you’re rocking it AND able to workout Kminty3! I was away for a couple of weeks and its so nice to come home, check the site and see that everyone is doing so well and being s…
  • Good luck! That is great! What an amazing decision, really taking ownership of your health!! I cant wait to finish 10 day… can barely imagine 30! You are a rock star!
  • I get all of my nuts from my local coop. I imagine that ordering them online could get pretty pricy for shipping—but I could be wrong! Let us know if you find something you like!
  • WOw! Thanks for the good ideas! I love them both! Last night I ended up finding a recipe for Essene Bread, so I made a loaf and if its any good- Ill post it up in the recipes! But now I kind of regret not having left any for breakfast of as a crunch…
  • I actually dealt with gas issues for a LONG time.. I did start taking probiotics and I do think this helped. Maybe you could start drinking kambocha before lunch? It is packed with probiotics and is raw and full of good stuff that a healthy digestiv…
  • I had similar issues and I think there are two possible explanations that I see: 1) You are not combining the right foods- which does not seem to be the case according to your meal description. 2) You may not be giving yourself enough time between …
  • I know her book and like it very much, although as a recovering chocoholic, found that the dark chocolate she allows in her program may have not been the best for my detox and transition to raw. Good food combination, as I learned by trail and error…
  • I dont know exactly, but I think it may be the great energy factor of raw food (especially greens) vs. the slugginess factor of cooked food. I experienced the same thing, especially after a really green-rich meal. Fun, eh? ;)
    in Raw high Comment by Marysia
  • I dont have myspace – I know. Do you mean like among the people in this website, or invite other friends outside of this website to join?
  • WORD to the crappy weather! In Northern Vermont were in the midst of a snow storm. Gray skies. icy watery snow from sky. bleh. Id have to agree with nothernlights- I am all for bath, relaxing music and enjoying the relaxation of a day like today. Of…
    in Dreary weather... Comment by Marysia
  • Yes! The lemon cookies are to die for!! Also, you can make a great lemon pudding by squeezing a lemon with pulp, adding avocado, and maple syrup to taste. I like to add raisins to it. Its deliciously creamy lemon goodness!
    in raw lemon bars Comment by Marysia
  • Wow! That one sounds really good northernlights! Shady Lady worry not! I went on a date & nut binge when I was detoxing, because I was so low energy and I guess my body was looking for sugar. bad idea. it made me feel like crap! Its true about g…
  • I totally second kellygneraw’s suggestion on getting the book “green for life”. It shows the difference that only starting the day out with a green smoothie made in folks who were not eating raw. A lot of those people ended up becoming more interest…
    in Where to start Comment by Marysia
  • WORD! :)
  • Northerlights: I love your comment on how much more aware we become of thoughts we put into our minds, after putting in so much thought about what we put into our bodies. Its true! Its all integrated! And I do believe that eating food with high life…
  • I remembered a book that I think really talks about your initial question, northernlights, about the addictiveness of cooked foods and how to approach it as such. Its writte by Victoria Boutenko and its called “12 Steps to raw food; how to end your …
  • Hey northerlights .. well everyone’s pretty much said it all, but deffinetly don’t worry about it. I find that sometimes, if I put too stict rules on myself, I intentionally break them. Such a rebel! teehee. I think that being 100% raw is a journey …
  • Oh I did a dance of joy when I saw you guys were back up and running! Dido on what northerlights said- it goes to show what a precious tool this is! Thanks for all of your work!!
  • Ooh.. if you have some avocados on hand, you can make salty, garlicy, guacamoly which is so satisfying! I dont know if you have a dehydrator, but I also make raw crackers (a bit salty from seeweed) and they are great to put yummy spreads on. Good lu…
    in detox craziness!!! Comment by Marysia
  • Firstof all CONGRADULATIONS on doing one month raw!! Thats a great achievement! I actually stopped doing 100% raw after 2 weeks (into my 1 month plan) because of detox symptoms. My main detox symptom was EXTREME tiredness and just low, low energy. I…
  • angie what a great story! what an amazing journey you’ve been on! Way to go! Way to stick it through! There is also another documentary “Raw for 30 days” (you can see the preview on google video) and it talks only about curing a group of type 1 diab…
  • I know, isnt that funny? I thought you’d get a kick out of that one! hehe!
  • So.. I called a bunch of libraries, and they did not have the DVD anywhere in Vermont.. BUT I just got a phone call from a librarian who said she was researching it to order it and she read a review that there were naked people photographed in the r…
  • WOw! Good for you kminty3 – you got off caffeine and you are not fighting the need to sleep! Its not easy, thats for sure. AND its not always easy to stay warm on raw foods in the winter- and I can imagine the kind of winter you must be experiencing…
  • That is so neat! I actually went to school in Minnesota, and now I live in North East Vermont—way in the middle of ..nowhere. I know how it feels to stick out like a sour thumb. I work at a boarding school for skiers and my co workers definitely thi…
  • northernlights Yes! What you say really resonates with me.. its true that being surrounded by information really helps in staying focused, motivated and positive. How are you feeling so far? Are you enjoying preparing the food? Its great that you ha…
  • im glad to hear that you’ve seen it several times- bc I also was thinking about it and then I thought that maybe Ive already read all the info in the various books Ive read. Its good to hear that it inspires you on your journey… hmm..