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spider7075

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spider7075
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  • Remember for the most part organics have twice as much nutrition as non organic.So another words you will have to eat 2 apples for 1 so in this sense its cheaper to buy the more nutritional dence food and feel more full and satisfied too.Yes avocado…
    in organic? Comment by spider7075
  • Books by David Wolf and Dr Gabriel Cousins .These two authors have in my opinion the most knowledge .Read the reviews on Amazon. Raw by Brotman is not a good book to start off with its way to complicated for a beginner.
  • The people at wheatgrasskits.com say the hurricane is the best hand crank one but the miracle is very close second.They also said the Samson juicer or Omega 8003/8005 does a fine job with wheatgrass and you can do a ton of other things with it becau…
  • Eat fruits in moderation and dont eat after 6 pm.Best fruit choices are berries .Greens in the smoothies like collard greens really fill you up .Thai young coconuts are also filling .I would make sure you eat some healthy fats so you dont lack nutri…
  • Everythingkitchens.com or juicersforless
  • You might want to try a colon cleanse to rid your body of the things internaly that crave sugars.A healthy sweet snack would be raw cacoa mixed with agave y goji berries and nuts.Just a thought .I also agree that greens in the smoothie also sprouts …
  • Make sure you call the vender and see what tempatures the oil is processed at.Best be under 120 atleast.
  • Yes good to follow David Wolfes book Eating For Beauty but also very important is to make sure you skin brush everday and dont use soap everyday because it strips your skin.The skin brush will give you a new fresh layer of skin daily and soap can ne…
  • You can always be a trooper and bring sprout bags .
  • I have a blendtec and it was worth every penny. I tried to get a cheaper blender and it failed .I would wait till you can afford a good one .My old one had a glass jug but actually thinking back it was kinda heavy and the light square plastic design…
  • Theres a new book out in may called Everday Raw by Mathew Kenney it looks promising.You can preview it on Amazon.
  • Living Cuisine,Raw Food Real World, Eating for Beauty,Rainbow Live Food Cuisine,The Raw Gourmet, The Sprouting Book..
  • I drink yerba mate out of a gourd and a special straw called a bombilla .It is A popular custom and part of everyday life in Argentina,Uraguay,Paraguay,Brazil this was handed down from the indians to the spanish.Mate has long list of good healthy me…
  • Sprouts, Green veggies,Pure Synery , Msm powder ,maca ,himalayan pink salt Cacao Nibs Goji berries,hemp seeds,flax seeds Raw coconut oil,stone crushed extra virgin olive oil,smoothies,sushi with seed pate,advocados with papaya or mango, angel hair …
  • I think its best to limit fruits high in the glycemic index. Bananas are economical but there are better choices out there .
  • I wouldn’t trust almonds from California . And also raw cashews are steamed if they say raw.I would stick with walnuts and Brazil’s or macadamia.
    in raw nuts Comment by spider7075
  • The best skin care products are MSM products or raw oils such as olive or coconut oil.BE carefull with reading labels because 1 st cold pressed or extra virgen could go up to heats of 170 degrees. Make sure you buy only stone crushed first cold pres…