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AKAAuburnEyes

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AKAAuburnEyes
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Comments

  • Hi Moth, I am sending you good vibes. Be gentle with yourself and all the changes you want to make will happen with ease and in good time. Best wishes.
  • Congratulations Kandance and Ray! Gone Raw is a great place.
  • Hi Audrey, Your post was beautifully said.
  • Thank you Chris. As I began researching the raw food diet and reading all I could find on it there were many things that puzzled me, particularly all the talk of supplementation. I never worried about that eating the SAD diet years ago, and even as …
  • I love Bend It Like Beckham and also Bride and Prejudice (I’m a die hard Jane Austen fan). I am going to have to check out Hum Dil De Chuke Sanam.
  • Hi Justin :) I am Nicola, it is much shorter! My favorite smoothie is probably bananas spinach and goji berries. A few months ago it was mangos and spinach. It changes as my tastes change or what I am craving changes. I keep a lot of variety in them…
  • Hi Justin :) Welcome! I read ‘Green For Life’ and loved it. I have at least a quart of green smoothie a day. Sometimes more if I’m really busy and only have time for a liquid meal! You will definitely find lots of friends here and it sounds like you…
  • Absolutely a great idea. I am bereft when I cannot access goneraw. A t-shirt would be great and I love the supporting member idea as well.
  • Hi Matanah! Welcome :)
  • Hi el-bo, I can’t remember exactly what made the 80/10/10 diet cross my periphery back in January. I know I found Dr. Graham’s website and ordered “80/10/10” and “On Nutrition and Athletic Performance” together to read them. After that let’s just sa…
  • Hi el-bo … I have personally been very happy to see so much being posted lately re: 811rv. That is personally what we follow, albeit somewhat losely in that somedays we will have a bit higher fat (if we go out to dinner at a raw restaurant or someth…
  • Hi nolanshmolan! Welcome :) The raw food movement found me a few months ago as well and I am thankful it did!
  • This is the first year I have had no seasonal allergies. What a great bonus (one of many) in going raw. In the past I have used raw local honey to help with seasonal allergies. It is supposed to basically innoculate you with your local pollen helpin…
    in Allergies Comment by AKAAuburnEyes
  • Hello and welcome :) Cedricia!
  • Here’s a thread on C51 http://www.goneraw.com/forums/6/topics/5399
    in Bill C 51 Comment by AKAAuburnEyes
  • Doing a quick search on the internet I did find this article : http://www.diseaseproof.com/archives/osteoporos… I think I might have read about the calcium/oxalates in raw versus cooked greens “The Live Food Factor” by Susan Schenk, which I am still…
  • I’m not sure where I read it, if I can recall that I will share the source here, however I do remember reading the oxalates are not as big an issue with raw greens as they become with cooked greens. I also read that having citrus or tomato with gree…
  • I’ve placed 2 orders with www.realrawfood.com and am very happy with them.
  • I am grateful to have my access to goneraw.com back and working smoothly again. Certainly has been missed in my day to day routine. Thank you Ray :)
  • No heating in vacuum sealing. I have a FoodSaver that literally just vacuums all the air away from the food.
  • Maybe vacuum sealing and freezing? I bought mason jars and have been vacuum sealing green soups and smoothies so they stay fresh for a couple of days. It works well.
  • We keep it real simple here for now. Basically as the mood hits. In the midst of a cleanse as well so no fats for this week, which is fine by me. Breakfast is a green smoothie. Usually apples or pears and greens with 1 mango or a small bag of thawed…
  • I had a real short phase of the dry skin flaking and looking lizardly; barely a week. My husband had the same itching sensation for a while but only in his calves, kayo. I think that too has passed. The one thing we do religiously that I didn’t see …
  • Before: Indian food. Dosas. Rice. Masala. Dal. Now: Fruits. Mangos. Papayas. Pineapple. Bananas. Tomatoes. Avocados. Citrus. And romaine.
  • Thank you for that link Bluedolfin. What a great perspective and something I believe in striving for.
  • Great video, thank you for posting roadrunner.
  • LizK I found that when my husband and I started eating raw our salads became so big they no longer fit into regular bowls. I went to Marshall’s and bought 2 moderate sized serving bowls and now they are our salad bowls. Finally something that fits!
  • I am too southernlover :) I find there is no end to learning now that I am more open minded!
    in "Baby Mama" Comment by AKAAuburnEyes
  • pianissima whenever I see the term Fruitarian I am instantly transported back to that scene in Notting Hill. Years ago when I first saw the movie I laughed, never ever knowing at the time that there really is such a thing as a Fruitarian diet. Now I…
    in "Baby Mama" Comment by AKAAuburnEyes
  • :)