sueko

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• I highly recommend you visit www.juicefeasting.com. There is an abundance of information on that site. I looked for information on fasting for over a year before I finally got the answers I wanted and I am currently on day 30 of my juice fast. I am …

  in Juice Fasting Comment by sueko
• I resisted buying my Food Saver for years because I thought it was too gimicky, but I bought one last month and I absolutely love, love, love it. I seal up my vegetable/fruit juices in Mason jars, I use the leftover containers for almost everything …

  in vacuum sealer Comment by sueko
• JediChick – Google Angela Stokes and you’ll find out how well raw works for weight loss! I didn’t lose weight at first until I tweaked my exercise and cut out the fruit but now I’m vegetable juice feasting so of course I’m losing weight. If that’s y…

  in Weight loss Comment by sueko
• Newbie forager here, the only advice I have for you is to not eat the seaweed on the beach. You must cut your own, fresh, if you want it to be safe.

  in seaweed foraging Comment by sueko
• I’m on day 30 of juice feasting, following the guidelines on juicefeasting.com and I really feel fantastic. Stick it out past the first week and the changes will astound you. If I can do it, anyone can. I generally have no discipline! have_mersey: I…

  in First Juice Feast- Any joiners? Comment by sueko
• Blend organic celery and organic grapes with a little lemon for an incredible electrolyte drink. This was made for me by a couple of athletes who are bicycle marathoners and they swear by it. Celery dipped, in salads, in soups (good recipe on this s…

  in CELERY 0% Comment by sueko
• Hands down my favorite recipe is Curry in a Hurry, every time I have kale it's the first thing I think of. Also Raw Pumpkin cheese Zucchini hummus Onion bread Ginger-Berry Zing

  in What's your favorite recipe on this site? Comment by sueko
• 56 going on 55

  in How old are you? Comment by sueko
• If you are just beginning, I personally benefitted most from Alissa Cohen’s book for a lot of very readable, step-by-step information. Otherwise, Dr. Cousen’s books are my “go to” source for the most reliable information. If you are just looking for…

  in Best Raw Book/Cookbook Comment by sueko
• As you probably already know if you've looked into it, the only way you can buy unpasteurized, truly raw almonds is to get them from a farmer's market vendor (not required to pasteuirize) or from Europe. Make friends with someone in California who c…

  in Maranatha almond butter? Comment by sueko
• I’m a midwife and a nurse, and I tell my clients not to do any cleanses or radical diet changes while pregnant. There are many things you can do to kind of keep yourself clean, like exercise (rebounding particularly helpful here) and water, but the …

  in Need a little medical advice please Comment by sueko
• I like using the FP better than the blender. In order for it not to get too hot, I grind a little, let it rest, grind, rest, grind, rest...until it is the texture I want. It takes a little longer, but it makes a better product and it remains raw. I …

  in Homemade almond butter? Comment by sueko
• While I would LOVE to have some biscotti, I find these directions way to vague for my experience. How about some ratios if you are not going to provide measurements? Almond pulp flour to flax meal? Coconut oil to dates? Soaking liquid mixed with fla…

  in Dessert. We love it. Some live it. But, what would we like that we can improve and may not alread Comment by sueko
• Anyone know how the Bellicon compares to the Needak? Also would you get a better workout from the “soft bounce” or the “firm bounce”—Needak has both.

  in Anyone into rebounding? Comment by sueko
• Tea is the only “non-raw” thing in my diet. I just couldn’t give up my morning (and afternoon) pot of tea. In true UK fashion, though, I also cannot give up a spot of milk in my (black) tea and have been experimenting with almond, sesame, brazil nut…

  in Who still drinks tea??? Comment by sueko
• Marysia and Angie—Raw for 30 days is about type 2 diabetes, not type 1. That being said, a raw food lifestyle is a huge step in the right direction for all diabetics, as long as the fruit and grains are reduced according to your body’s reaction. BTW…

  in Does anyone have the Raw For Life DVD? Comment by sueko
• I have to say that when I tried to learn more about switching to a raw food lifestyle, the most offensive (to me) sites were those who were into making the money, not sharing the very information that might possibly save someone’s life. I nearly aba…

  in Karen Knowler vs. Frederic Patenaude Comment by sueko
• Trader Joe's contracts with Maranatha whose "raw" almond butter is made from pasteurized almonds and is ground without regard to temperature. You are NOT getting a raw product from either company.

  in Raw Almond Butter Comment by sueko