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Rosita-Khan

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Rosita-Khan
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  • my definite fave are alfalfa sprouts, but i've tried clover, garlic, mung, buckwheat, chickpeas and lentils. had some chickpea sprouts in a spinach salad which was delicious and hid the starchy taste very well. happy sprouting!
    in Favorite Sprouts? Comment by Rosita-Khan
  • Not sure if you add any water to your smoothie Bitt, but we’ve been keeping our filtered water at room temp rather than in the fridge and I find that keeps my body from shivering!
    in how to make smoothies less cold Comment by Rosita-Khan
  • hey there, I’m raw in Victoria! There is a fully organic raw vegan cafe that just recently opened, and a gourmet restaurant with some raw meals and desserts on the menu – they’re side by side downtown. As for a raw community here, I know a few raw f…
    in Raw Canadians? Comment by Rosita-Khan
  • not that you want to continue eating the stickers, but anything stuck to fruits and veggies must be edible by law (in Canada). what the government defines as edible is questionable, but i believe the stickers are made of ‘natural ingredients’.
    in Ew, I ate plastic Comment by Rosita-Khan
  • When I was young, my dad would eat raw sliced white or yellow potatoes with a little salt on them. He grew up on a farm so I guess that’d be where he started eating them that way?
    in purple potatoes? Comment by Rosita-Khan
  • a tomato and red pepper salsa, spinach fruity salad with pine nuts, green smoothies, and cauliflower au gratin that i found on this website. also experimenting with crackers in my oven with the door kept open! oh, and who could forget the spring oni…
    in good old stand-bys Comment by Rosita-Khan
  • hey there rawcuss, i’m new to all of this as well, and just started a david wolfe book (the sunfood diet success system) and he brought up some interesting ideas about detoxing. He explains it as the blood thinning to a point where it is less concen…
    in Weight Gain, Tired, Spacy, Depressed Comment by Rosita-Khan
  • chris carlton's sweet chili sauce on here is heaven and really simple - a mango, a red pepper, some dates and garlic and then a little ACV (i think that's all... anyways just search it out!)
    in Spicy sweet and sour sauce? Comment by Rosita-Khan