wichten

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• yeah im peeing constantly, my back is stiff/sore and i think i have a low-grade fever (its 80 degrees out so i might just be hot) Today is day 23 of juicing- I do lots of green juices so im gonna up on making those even more green.

  in Help! UTI or kidney infection- what do i do? Comment by wichten
• thanks guys! i think antibiotics would wreck me right now, so im going to stave off a doc visit for a bit, but if its too much ill go in. I wish i could eat the asparagus (yum!) but i will def get some parsley and maybe some of that aloe juice. i ha…

  in Help! UTI or kidney infection- what do i do? Comment by wichten
• neat but i wish it peeled the mango for you too- thats what takes me a long time.

  in Cool gadget... Mango Slicer Splitter Comment by wichten
• omg does that look good! well done guys!!

  in Russell's Spinach Masala Recipe - anyone try this? Comment by wichten
• damn that does look good- if i weren't juice feasting id make it tonight.

  in Russell's Spinach Masala Recipe - anyone try this? Comment by wichten
• Make yourself some apple/celery juice for afterwards. You'll need to replace your sodium and electrolytes. Also plan on taking a bit of a nap after, they are tiring.

  in My first Colonics.... Comment by wichten
• they rock fyi- my friend gave me a set of 2 for my bday- theyre nice and fat so theyre awesome for smoothies. Put them on your christmas wishlist guys!

  in glass drinking straws! Comment by wichten
• My impression of supplements/superfoods/herbs and so forth is that they're most beneficial to people trying to heal themselves of deficiencies or disease. And that the cleaner your diet is, and the longer you're raw you're need for anything beyond w…

  in Superfoods, supplements, and herbs....what do you take? Comment by wichten
• i love cabbage too! purple cabbage is supposed to have all kinds of cancer fighting nutrients in it too. Although Ive been told to not bring cabbage dishes in for lunch at work anymore. Apparently people don't appreciate the smell.

  in Your Top Ten Raw Foods Comment by wichten
• 1. strawberries 2. kale 3. avocado 3. apples 4. spinach 5. raw zucchini hummus 6. green smoothie (apple, banana, kale) 7. grapes 8. kombucha 9. tahini 10. dates Ill put my fav recipes off of GoneRaw here too, just cuz: 1. Fettuccine Alfredo with Pea…

  in Your Top Ten Raw Foods Comment by wichten
• omg! i couldnt watch it either!!! breaks my heart!

  in A video that's shocking so I can't watch it Comment by wichten
• grab yourself some chia seeds and make a pudding out of those. check out some recipes off of this site- but those will travel dry and just add water (plus some dates, carob, gojis) and you got some yummy lunch fill up

  in Green Smoothie Fruit Leather?? Comment by wichten
• 31 days today! I seem to throw greens in almost all my juices. But i do make a cucumber melon (equal parts of cantelope and watermelon with 1-2 cucumbers) one thats lovely in the morning. You will pee a lot- just seems to come with the territory. I …

  in 92-day juice feast, round two Comment by wichten
• so true danifon- it takes a lot more bulk to get your calories- i think dr d gave the example of 55 heads of lettuce to equal a couple slices of pizza. keep on keepin' on catbird- sometimes starting out has weird effects, but the good stuff lays ahe…

  in Weight Down, but Clothes Fitting Tighter (???) Comment by wichten
• I personally have more trouble with nuts too. They are harder on my tummy, plus they're super expensive. Sunflower seeds work really well as a nut substitute too. I love flax and chia b/c they really help to regulate your digestive tract. Some of th…

  in Nuts and Seeds Comment by wichten
• here's my recent humiliating work story: I had been running over my lunch hours, and eating lunch late at my desk. The one day i brought in that thai cole slaw off of this site (so good fyi) and my boss was in the cubicle next to mine complaining ab…

  in I'm about to cry Comment by wichten
• aww ou guys are the best! love all around!

  in i just wanted to say ... :) Comment by wichten
• Summer Celery Salad: 6 stalks celery 5 radishes handful of parsley/cilantro 1/4 sunflower seeds 1/4 apple juice of half of a lemon 2-5 basil leaves sea salt to taste drizzle of olive oil (optional) rough chop veg, throw into food processor and pulse…

  in Simple Food Processor Recipes Comment by wichten
• hey trouble- that seems really cool about the barefoot racing. do you train on pavement or soft ground. i run around barefoot all the time, never thought about doing it for actual training though. Can you give out some sources?

  in JUICE FASTING AND RUNNING Comment by wichten
• You need to up your juice intake if you're running while juicing. I did a 5k on the 14th day of juicing. Get yourself some high calorie juices before going (orange juice works well if you can handle the acid, its very high in calories and protein). …

  in JUICE FASTING AND RUNNING Comment by wichten
• this could be a detox effect, esp since they are pussing. Your body could be working through some old nasty stuff. Just keep your skin clean and hydrated. I personally always have a breakout after a colon hydrotherapy session. I think its just all t…

  in Pimples-Help Please!!!!! Comment by wichten
• wtg molly! maybe that woke some people up to the fact that meat is truly murder. that poor baby wasnt going down without a fight.

  in Cow Escapes Slaughterhouse Comment by wichten
• vitamineral green- hands down. but thats my preference. Ive also tried Mega-Green (i think thats what it was). And i keep going back to my vitamineral. Try vitamineral earth too- it makes a really good maranade if you mix it with a bit of olive oil,…

  in Vitamineral Green or Pure Synergy Comment by wichten
• i totally agree with annalea- for sweetening anything i use stevia, bananas, raisins or dates. turbinado sugar isnt raw. if you want a closer sugar taste, dry some dates and grind them up- that will give you a raw date sugar.

  in Can brown sugar be part of a raw diet? Comment by wichten
• I became vegan for health reasons. I was very sick, the docs couldn't or wouldn't do anything for me so I read everything on nutrition i could get my hands on and here I am. I grew up in rural country, so our family actually butchered our own meat. …

  in Why Are You Vegan??? Comment by wichten
• green smoothies and lots of them! They take away your cravings for sweets and other things. Greens will help the stomach acid problem too. You may want to start adding digestive enzymes. I used to have a lot of stomach problems and enzymes are amazi…

  in detox eta: Mid-May Comment by wichten
• Do a breakfast, lunch and dinner green smoothie for breakfast a nut pate for lunch (serve it on romaine leaves with veggies and make lettuce cups) and maybe a zucchini pasta with marinara for dinner.

  in Teaching a Raw Food Intro Class Comment by wichten
• try some green fruit juices. Theyll be high in calories and nutrients, without the fiber to fill you up. Dates, nuts and bananas are all high calorie, so maybe try sprinkling some nuts on your salad to add calories that way too.

  in never hungry! This normal? Comment by wichten
• yeah my nose still runs, but its very thin and clear- not thick grossness. I don't get stuffy anymore though so i know nothings getting clogged up.

  in Boogers Comment by wichten
• best of luck to you! be prepared for the healing crisis, though. which may include flu-like symptoms. Its totally normal but may take two weeks to clear. Do lots of green smoothies, theyre full of nutrients and will help ease any junk food cravings …

  in Big Changes Coming Comment by wichten