wichten

I dont believe in vaccinating either. Ive had a lot of friends buy into that whole HPV vaccine bs-- every single one of them who did it got very ill. One girl had to go to the hospital. Such a LIE!!

Hey Hey today is day 59 of my juice feast! Juicefeasting.com has a lot of the info you need.

Make sure you do at least one bunch of celery a day to get your sodium (more if you sweat a lot).

There are really no recipes for juice, honestly its whatever blends taste better to you. The longer you go the more greens you'll end up craving.

Make sure you drink your 5 qts+ a day, you got a long time to be juicing so don't starve yourself.

Do the enema every morning the first week. You'll be moving a lot of garbage.

Here's a bit of advice from personal experience:

If you get stuck somewhere for a long time and you cant access your fresh juice I say its ok to take in a small amount of bottled juice (100% juice, organic, if you can). You can try subsisting on water for a while but if you've been juicing a long time, your blood sugar can get really low and you may faint. If you feel faint, please do whats best for you. Its hard to justify this cleanse if you're passing out in front of people. That said, get a cooler bag and be prepared.

Set your intention for the number of days youre going to do before you start. It will help you focus.

good luck to you! happy feasting!

i use coconut oil for around my eyes too. it also helps to remove makeup.

can you eat any seeds? These may be the best way to get lots of calories in. With any nut recipe i usually use sunflower seeds in place of cashews. An awesome snack is to open up a mejdool date, remove pit, spoon in a bit of tahini, close and nom nom. These are good before or after a work out for muscles. Coconuts and avocados are a great way to get your calories in too. Chia seeds are great too- throw some chia gel into a smoothie or make it into a pudding. I do lots of veg and greens too, just know youve got to eat a lot.

Do you like green smoothies? I don't do well with too much fruit either- its too much sugar for me. But green smoothies rock my world. Try adding ground flax or hemp to a green smoothie.

Fermented foods might help you too. Theres nothing better than a raw kim chee. Its not high in cals but so good for your digestion.

Also sprouting pseudo-grains may be a viable option for you too- things like buckwheat, amaranth or quinoa. Don't sprout large beans, they're hard on the tummy to break down. Look into rejuvalac and essene bread if youre ok with wheat berries.

I don't think the raw world has to be the either/or world of high fruit/low fat or high fat/ low carbs that it seems to be turning into. Theres room for moderation and balance, and finding your own way.

I've heard that long-term vegans have lower body temperatures. I donated blood today and my body temp was 97.4 degrees. Does anyone else run cooler? I've read that a low body temp can signal a thyroid problem too. What do you guys think?