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KarenK

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KarenK
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  • Did you know that spirulina is extremely high in protein and it is the only protein that is alkaline and easy to digest plus it has heaps of other benifits, lots of b vitamins including b12 plus lots of other good things but we are here for protein …
    in Complete Proteins??? Comment by KarenK
  • There are heaps of us actually, quite a few on the Gold Coast too. Have you checked out the forums on raw-pleasure.com.au?
    in Raw in Australia? Comment by KarenK
  • David Wolfe says that raw cacao is one of the most nutritious foods on the planet… it is so high in most essential vitamins and minerals. Very high in magnesium which is really what you body needs for bone health along with silica.. from Davids talk…
    in cacao Comment by KarenK
  • Be proud of yourself, he is only doing it because is scared you are going to look and feel great and leave him behind, and it is making him feel guilty eating them by himself, it is only to make him feel better that he is doing it….don’t take the ba…
    in help! no support at home Comment by KarenK
  • If it’s cookies you are craving have a sweet treat, something simple like a date with an almond inside it is like a lollie, for chocolate add a cacao bean. If it’s something savoury then make some guacamole and dip some raw flax crackers in it or so…
    in Help...im craving!!! Comment by KarenK
  • Hi. i have just managed to get rid of a terrible itch that has been annoying me since july last year. there are triggers that you can work at eliminating or lowering which is all that i did to get it under control. 1. Acidic foods, eg. Pineapple, ci…
    in Psoriasis Comment by KarenK
  • I’m with you guys, love my Green Tea, I justifiy it by not actually bringing the water to the boil. It’a still quite hot but not boiling. Don’t want to miss out on all of those antioxidants!!! plus I really enjoy it.
    in Green Tea Comment by KarenK
  • Spirulina is very high in protein, 71g of protien per 100g, it’s amazing stuff. Easy on your digestion to, and if you are going to be working hard all day it may be easier to keep up your stamina if you keep the fats down a bit, they can make you fe…
    in high protein diet help Comment by KarenK