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Astara

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Astara
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  • kminty I have done the MC a few times. I would not recommend that you do the SW Flush after the tea at night.Take the tea at night and do the SW Flush in the morning. The Flush cleans out the digestive tract. You would be wasting your money if you d…
    in Detox needed! Comment by Astara
  • Just cleaner food I would imagine. I did not notice but when I read this post, I went to look. I went from SAD to raw over night a little over 6 weeks ago. My eye whites are brighter. No circles under the eyes eather. Not bad for a 40 year old!
    in Eye Whites Comment by Astara
  • I found this site. Check it out. http://www.thegardendiet.com/ Jinjee, her hubby,Storm who is 58 years old. He looks amazing. Jinjee was 100% raw for three pregnancies and did amazing. You will too. Congratulations! You can do this. Great blessings …
  • I always hear that sprouting is the best and the “super food”line has been used on a few occasions. As far as black beans sprouting. I have never tried but you try. Just soak them over night and drain and rinse. I put my sprouts in a mason jar and u…
    in Sprouting??? Comment by Astara
  • angie I would think that you have developed an immunity to the toxin. I know that I,as a child and as an adult (now don’t freak out!) ate raw hamburger. I know, I know! I really took chances. I worked in a hospital when this information sank in. A f…
  • Hi Angela33! No , I can’t think of a blender that she might find under $100. There is a blender that if she is willing to spend some money, it will last her the rest of her life! A VITA-MIX. Those things can grind nuts to a fine powder and makes ver…
    in Blender question Comment by Astara
  • Careful. I have meet a few former fruitarians and two became diabetic.Too much natural sugar. They would agree with sobizaar, not enough nutrients. Good uck with that choice.
    in FRUITARIAN!!!! Comment by Astara
  • I agree as well. I would love to catch up with a few folks on here I found in a forum. I think that would be nice. hkittykitty has a great idea too. I have tons of celery and I can’t find juice recipes that have what I am looking for.
  • If that is you in the pic, you don’t look like you need to loose any weight but I have heard that your heart needs a little good fat like what is in an avocado. I am loosing too and my Dr. is raw. He really wants me to keep about 3 avocados in my di…
    in Weight loss Comment by Astara
  • Amigovia I think steam is a lot hotter than 118 degrees. With something as thin as paper, it stands to reason that it will reach the same temp as the steam after 30 seconds. If it can burn you, it is too hot for raw food.
    in Is it RAW? Comment by Astara
  • Green bags rock!! Don’t like vacume bags.
  • I am so glad everyone has the support they are looking for. I will start a 30 cleanse on the 9th of March. That makes me nervous. frustrated, I am glad you have Stanley’s book. That is a must have for the true MC fan. And yes I did pas a stone or tw…
  • frustrated Really just 6 but try to get as close to the 12 as you can. It works best that way. Remember, this combo was designed to scrub out your intestines. As far as the other cleanses, I have only done the MC. After how good this was, I am afr…
  • WAY TO GO GIRL!!!! I am so proud of you Marysia. How do you really feel? I remember the first MC I did. I felt alive for the first time. Well, I am about to start a 30 day cleanse. I will also be keeping an on going posts on livejurnal.com and on My…
  • Good for you dolludlux! I cant wait to do a cleanse a little longer like the twenty or thirty days. I just did a short one and felt great.
  • carrie6292-Yes it is amazing! I found her story in the book by a student of Stanley Burroughs, Tom Woloshyn. “The Complete Master Cleanse” is a great addition to your library. Day 7 was nasty to me too the first time. You might looking for another …
  • I did a Master Cleanse a few weeks ago and will do another very soon. I am so glad that others know who Stanley Burroughs is. A great pioneer. I have not found a better cleanse. I always use the tea and the salt water flush. I loved the feeling of …
  • I have a 4 tray Excalibur and it is great and there are 3 people here. I do want the 9 tray like Delphine’s. You can make more than one thing and having a 4 tray you can’t make two or more things at once. Mine has been on for 4 days now! I am gettin…
    in Dehydrator Comment by Astara
  • I never make more than I need in 2 days. I was told it may go bad. I must admit I have not a patch go bad. I soak my almonds for at least 6 hours (start just befor bed and done when I get up in the morning) I always use a fine mesh strainer and stra…
    in Almond Milk Comment by Astara
  • Sounds interesting but I would read the book first. Never do a fast or cleanse without investigating first or it might spell disaster. “Eating For Beauty” by David Wolfe? Are there any others about this grapefruit fast? Bright Blessings )O(
  • I think this is the BEST thing you can do for yourself. I do it all the time and sometimes all week. I drink one liter warm water and 2 tablespoons Celtic Sea Salt. On iodine please. I love it.