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jah rawstafari

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jah rawstafari
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  • I make warm avocado soup in my blendtec (it can actually get quite hot if your not careful) My recipe uses granny smiths and lime, so it stays a brilliant green and not strange tasting at all. Thick, creamy, and hearty. Back in the cooked food days …
  • I had been having really bad gas problems for months (“angry belly”, i nicknamed it – where it just sticks out and fights back if you try to push it in!) I didn’t see a nutritionist, but I had been experimenting with my own elimination diet to no av…
  • stylestacey – sorry for the delay – I forgot to check back up on this topic. Okay so here a few clarifications in the world of coconuts (they are so versatile they can be used at every stage for so many purposes!) Young vs Mature: Young you will fi…
  • winona – thanks for posting that link! I read that too – and I couldn’t find it to post:)
  • p.s. loorin – I see that you are in NY, so you won’t have the good fortune of roadside coconuts, but you should be able to find them pretty cheap at the grocery store. Coconut is one of the items that I don’t over-stress if I can find/afford organic…
  • loorin – is that your kitty in your pic? Super cute! I have an all black kitty too, except for he has a little white patch on his neck – it looks like a priest’s collar :) Anywho – I have been coconut crazy lately. Especially fresh coconut milk. Onc…
  • p.s. I actually made a coconut-ginger-key lime custard for dinner tonight – sooooooooooo good :))lime and coconut are a dreamy pair!
  • I use coconut oil or cacao butter. Both firm up nicely when refridgerated (even more so when frozen, of course). The cacao will hold up a bit longer once out of the fridge for awhile.
  • ::GRIN:: slosh-uh i love your posts
  • Thanks Ceasarea! Now that I think about it – that makes total sense (the short life span). I buy my greens from ‘The Fresh Market’, which is not soley organic. Many times there is no sticker or plu# on the produce, just a sign saying “organic”...so …
  • I cut acorn squash into cubes and toss with a bit of salt, cinnamon, nutmeg and dates paste then dehydrate briefly (like 1-2 hours on 105) This gives it an almost cooked richess. Then I throw it in the high speed and whip it up with some carrots or …
  • I was just at the doctor yesterday and read a 4 page spread on the health benefits of tea (and coffee to a lesser extent). Every week some one has something different to say. I think Zoe gave the best advice when she said “why not quit for a couple …
  • 1sweetpea – oooo – I am really interested to know the answer to your question too. This has happened to me many times (with my garbanzos too and it always kinda freaks me out. InhHigh school I took a microbiology class and we would grow various’ lif…
  • Really good suggestions – I know it must have been a challenge – Argentinians LOVE their meat like no other! I have only made one trip out of the coutry since becaming raw (1 year) and luckily I went to stay on an sustainbale organic farm in Costa R…
  • Hi Vegan :) did the pizza crust have sprouted grains? if so – i suspect that’s where your problem lies. For me -sprouted buckwheat (or buckwheaties) is a 2 or 3 day regret cycle. I don’t touch it anymore… also, have you explored some of the basics o…
  • hi bronwyn – I am not familiar with the rules regarding toxicity and sprouting, but I have sprouted buckwheat before and it’s soaking/sprouting cycle is much shorter than most, assuming you are using the hulled version. I usually only soak them for …
  • Hi Newbie – really? yay – maybe there’s hope. I have sent several emails since my card was charged and have gotten no response. Maybe I will try to call… when did you receive yours? Thanks!
  • Hi – I am reviving this topic because I was wondering if ANYONE ever received their shipment from Farmer Al??! I ordered on 8/19. Around 9/08 I got an email from them saying they harvested later than expected, but they would be shipping in a week or…
  • I have been looking for a retreat to do – and I used to live in Hawaii and would love an excuse to go back! When is it??
  • pulse – isn’t it funny how we come across guidance in our lives? I’ve followed a few youtube links to information I never would have expected by searching “funny cat” or something, lol. I just wanted to add that I have never come across a red young …
  • thecavsman – thanks for posting this topic – I have been wanting to buy a shower filter as well- but get overwhelmed by the options and couldn’t find one to work with my existing (antique) hand-held shower head. but…. Thanks to cherie03 _ I just bou…
  • I have been using bare minerals and I get tons of compliments on my skin (also I like that it has a bit of SPF, considering I live in a year-round sunny climate). It is probably not the best if you need heavy coverage, but I also think heavy coverag…
  • Hi Dave- I would been interested in cleaning out the pistachios and chia seeds. Are the pistachios shelled or unshelled? Thanks! Amber
  • Hi Vibrance - I was at this amazing sustainable farm in the jungle of Costa Rica called Punta Mona. They live completely off the grid (all solar power) and offer retreats and educational classes in permaculture. Absolutely amazing experience. 3 fres…
  • Hi Vibrance, That is a very relevant topic in my journey right now. I consider myself pretty well read and self-educated when it comes to nutrition, however, I just recently started giving any credence to food-combining as I have never had any diges…
  • I sprout garbanzos all the time. The smell everyone is talking about is from fermentation that happens wihen you let them 1. sit too long between rinses and 2. have them store in a container or space that is too warm and/or doesn’t allow air to circ…