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jah rawstafari

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jah rawstafari
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  • stylestacey – sorry for the delay – I forgot to check back up on this topic. Okay so here a few clarifications in the world of coconuts (they are so versatile they can be used at every stage for so many purposes!) Young vs Mature: Young you will fi…
    in how do you make pie FIRM?? Comment by jah rawstafari
  • winona – thanks for posting that link! I read that too – and I couldn’t find it to post:)
    in how do you make pie FIRM?? Comment by jah rawstafari
  • p.s. loorin – I see that you are in NY, so you won’t have the good fortune of roadside coconuts, but you should be able to find them pretty cheap at the grocery store. Coconut is one of the items that I don’t over-stress if I can find/afford organic…
    in how do you make pie FIRM?? Comment by jah rawstafari
  • loorin – is that your kitty in your pic? Super cute! I have an all black kitty too, except for he has a little white patch on his neck – it looks like a priest’s collar :) Anywho – I have been coconut crazy lately. Especially fresh coconut milk. Onc…
    in how do you make pie FIRM?? Comment by jah rawstafari
  • p.s. I actually made a coconut-ginger-key lime custard for dinner tonight – sooooooooooo good :))lime and coconut are a dreamy pair!
    in how do you make pie FIRM?? Comment by jah rawstafari
  • I use coconut oil or cacao butter. Both firm up nicely when refridgerated (even more so when frozen, of course). The cacao will hold up a bit longer once out of the fridge for awhile.
    in how do you make pie FIRM?? Comment by jah rawstafari
  • Thanks Ceasarea! Now that I think about it – that makes total sense (the short life span). I buy my greens from ‘The Fresh Market’, which is not soley organic. Many times there is no sticker or plu# on the produce, just a sign saying “organic”...so …
    in Dead bugs = Dead Lettuce?? Comment by jah rawstafari
  • I cut acorn squash into cubes and toss with a bit of salt, cinnamon, nutmeg and dates paste then dehydrate briefly (like 1-2 hours on 105) This gives it an almost cooked richess. Then I throw it in the high speed and whip it up with some carrots or …
    in Raw winter squash??? Comment by jah rawstafari
  • 1sweetpea – oooo – I am really interested to know the answer to your question too. This has happened to me many times (with my garbanzos too and it always kinda freaks me out. InhHigh school I took a microbiology class and we would grow various’ lif…
    in sprouting and raw quinoa? Comment by jah rawstafari
  • Hi Vibrance - I was at this amazing sustainable farm in the jungle of Costa Rica called Punta Mona. They live completely off the grid (all solar power) and offer retreats and educational classes in permaculture. Absolutely amazing experience. 3 fres…
    in Food Combining Comment by jah rawstafari
  • Hi Vibrance, That is a very relevant topic in my journey right now. I consider myself pretty well read and self-educated when it comes to nutrition, however, I just recently started giving any credence to food-combining as I have never had any diges…
    in Food Combining Comment by jah rawstafari
  • I sprout garbanzos all the time. The smell everyone is talking about is from fermentation that happens wihen you let them 1. sit too long between rinses and 2. have them store in a container or space that is too warm and/or doesn’t allow air to circ…
    in sprouting garbanzos Comment by jah rawstafari