MammaCassa

Comments

• in a pinch, you can use panty hose :) I use a nutmilk bad, you can use cheese clothe as well. I’ve heard of people also using a paint strainer from home depot or lowes.

  in what do you strain your nut/seed milk with? Comment by MammaCassa
• I am nursing and recently transitioned to raw. I’m not 100%, but I used the same logic that others suggest. I have had some detoxing symptoms, but have not noticed anything out of the ordinary in my son (22 months). He is, however, making a smoother…

  in breastfeeding while detoxing? Comment by MammaCassa
• Most people using recipes are doing so because they are transitioning, in which case dehydration is a great tool. Excaliber also makes silicone sheets if that would better suit you. I use the teflex, because I don’t use them that often, I use the me…

  in Telflex = Tefflon - any alternatives Comment by MammaCassa
• 1.5 cups of water to 1 cup of flaxseed makes them perfect. Soak overnight and in the morning you should be able to flip the container up-side-down without more than a jiggle from the seeds.

  in soaking flax seeds. Comment by MammaCassa
• Process the cabbage, add some salt, just to make it juicy, and put some sort or weight on it. The goal is that the liquid rises above the cabbage. Let it sit for 1-10 days, depending on your tastes. Then refridgerate and it lasts for weeks.

  in Fermented veg. Comment by MammaCassa
• To hlp transition to raw I think nut meats, nut pates, etc really help because they are so dense and help with the full feeling. I would just makes several different kinds and be creative with the presentation. Wrap it in leaves or nori. Or make som…

  in Help with family Comment by MammaCassa
• My son is twenty-two months and he get the majority of his nutrition through me. He enjoys eating apples, frozen banana ‘ice cream’, and raisins, and occasionally tries whatever I’m eating. I am mostly raw and he is thriving. Plus I am quite sure it…

  in Breastfeeding Moms Comment by MammaCassa
• Anything that calls for ground flax you could use the almond flour. There is a cinnamon roll recipe on here somewhere that also calls for almond flour.

  in Almond milk and the pulp Comment by MammaCassa
• I have a vitamix and it is well worth the cost. I use it several times a day. You can use it for so much more than a regular blender because it is so powerful. Typically, it blends things in less than 20 seconds and doesn’t warm it at all. The only …

  in I need a blender a food processor, any suggestions? Comment by MammaCassa
• I would soak in clean water and then add the probiotic during blending.

  in soaked nuts gone bad? Comment by MammaCassa
• No raw in KC yet, except for a 1/8th an aisle at whole foods :) I’m opening a restaurant in the fall/winter though!

  in On the road again! Comment by MammaCassa
• I am in a group called raw food vegans. There are 233 members. Just FYI. I will also join your group.

  in Raw Food Facebook Group Comment by MammaCassa
• Cashews, but pine nuts are better.

  in Pine nuts?? Comment by MammaCassa
• I don’t buy pre-made stuff online, but lots of things are worth it because you just can’t find everything in a grocerie store! Like many threads have been discussing, lots of things labeled raw, aren’t really, and other things you can’t even find la…

  in Ordering raw food Comment by MammaCassa
• Sorry to disappoint, but that article is a hoax. John Hopkins’ website has a statement. “HEADLINE: Email Hoax Regarding Cancer Johns Hopkins Kimmel Cancer Center Office of Public Affairs March 2007 EMAIL HOAX REGARDING CANCER An email falsely attrib…

  in Eating fungus.. Comment by MammaCassa
• I live in Kansas City, Missouri. I’ve not personally met any other raws, but on meetup.com there is a potluck group with around a hundred members for the whole Kansas City metro area which includes both Missouri and Kansas. I haven’t personally met …

  in Where do you live? Comment by MammaCassa
• I occassionally eat sushi grade raw fish. I also have found raw milk to be extremely beneficial and consider it to be a living food.

  in Being Raw with a family Comment by MammaCassa
• I’ve only found durian at an asian market, it was frozen. I did not enjoy it, but I’d like to find a fresh one to try out.

  in what's your favorite exotic fruit? Comment by MammaCassa
• Buckwheat: I have much better luck sprouting buckwheat in a sprout bag so it gets more ventilation. Everything else I sprout in jars.

  in Sprouting tips? Comment by MammaCassa