elizabethh

Comments

• and for the record, i find that as long as im not too forceful, most people are more than happy to listen to the basic facts of my diet when they ask me about it, as well as sample (and usually be pleasantly surprised) by the food. even my best frie…

  in Raw Teenagers Comment by elizabethh
• raw teen right here=)

  in Raw Teenagers Comment by elizabethh
• being a vegan definitely does not guarantee a healthy diet, there is a lot of junk vegan food out there.

  in My sister has Osteoporosis Comment by elizabethh
• i’m really glad i read all that, i will now reconsider buying a vitamix and stick with a glass carafe blender instead. its true that there are toxic substances we can avoid only through moving into a little hut miles from civilization, but most of u…

  in Vitamix a Toxic Blender ?!! Comment by elizabethh
• my favorite is (and this serves one): -one biig handful spinach -one apple (preferrably red but green is fine too) -5 medium sized strawberries -1/2 of a banana -1 heaping tablespoon flax seed powder SOOOO GOOD

  in Green Smoothies...Help! Comment by elizabethh
• missthomas86, i’ve heard the exact opposite about sprouts: that they are very EASY to digest…hmm

  in when you are lacking funds.... Comment by elizabethh
• I would try eating more raw fermented probiotics, like sauerkraut. I’m lucky enough to have a lady near me who sells this stuff, which helped my digestion a LOT, so maybe if you look around you’ll find someone? And p.s. sauerkraut is really easy to …

  in Help! - severe bloating Comment by elizabethh
• its in my skin care (hylunia) products as a natural preservative.

  in colloidal silver Comment by elizabethh
• although i agree with you in some respect, i have to mention that the 100% raw absolutism thing just isn’t for everybody. i’m not even speaking of myself here, i eat very simply and have nama shoyu and the like VERY rarely…but everybody transitions …

  in Nama Shoyu-free zone! Comment by elizabethh
• yeah its really slow still, and takes a while to log on which is very frustrating, considering the amazing wealth of info on this site!

  in Site Problems? Comment by elizabethh
• the very best advice i could give you, and yes i realize how commonly this is said, but listen to your body. there’s very little, or no actually, pretty much no substantial “scientific” research pertaining to the raw vegan diet, and therefore no doc…

  in Is it possible to eat too many greens? Comment by elizabethh
• oh oh! B-12. ok, here’s the deal with B-12. i love talking about this, its my favourite point of argument with meat eaters. originally we got our B-12 from…soil! and small amounts of insects. (like cows). people never washed their fruits and what no…

  in Raw fish? Comment by elizabethh
• sorry! i must have pressed the post button one two many times, heh…

  in DURIAN!!! Comment by elizabethh
• My BIGGEST recommendations to you are the following: 1- green smoothies! they are a horrid green looking and absolutely DELICIOUS breakfast…or snack, or whatever. basically just take a big handful of greens (i like baby spinach), two fruits, water, …

  in Please help me in this trial! Comment by elizabethh
• i personally LOVE young coconuts, except i still have to get my dad to open them because i’m a little uneasy about enormous knives. also remember they are what i like to call a “natural gatorade”, or an electrolyte fluid. great for athletes and very…

  in Coconuts? Comment by elizabethh
• I’ve never suffered from an eating disorder, but I know all about obsessive, damaging behaviour as a response to stress and other unpleasant things. I’m going to be realistic and say that old habits die really hard, and at times, I still find mysel…

  in Eating disorders Comment by elizabethh
• wow! thanks for all the responses, i’ll definitely be taking a lot of this advice. and i love curry and cayenne so that made me happy=D

  in winter raw food eating Comment by elizabethh
• oooh i concur, i absolutely love this site!!

  in love this site Comment by elizabethh
• definitely my buckwheat salad. i soak buckwheat groats for about an hour or more (up to a day or so if i have the time or forget about them), and make a delicious salad with avocado, sundried tomato, fresh tomato, LOTS of fresh herbs like parsley, m…

  in favorite recipes that keep you raw? Comment by elizabethh
• I don’t keep a log, and I don’t count calories, but here’s what I ate today: Morning: Green smoothie (1 banana, 1 apple, BIG bunch mixed greens, water) Snack: Banana Lunch: 2 young coconuts (water and meat) Snack: green smoothie (1 banana, 1 app…

  in What's your Average Day Diet? Comment by elizabethh