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penfold

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penfold
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  • I would take a look at this too: http://community.livejournal.com/menstrual_cups Diva Cups can take a while to get used to, but they're definitely worth it. There are other brands, too, that some people like more. They're discussed at the link above…
    in tampon alternative... Comment by penfold
  • Sorry Shaker, I didn’t mean to come across quite the way I did. I do think it’s very important for this information to get out there, and i’m glad you’re doing it. Too many people don’t know about common, avoidable and not, toxins in their environme…
    in Vitamix a Toxic Blender ?!! Comment by penfold
  • Shaker: This is totally an important topic, but think about what queenfluff is saying, too. Our lives are filled with toxins that we can’t really control. She mentions mattresses and bedding, which we’re in contact with all night; the foam and fabri…
    in Vitamix a Toxic Blender ?!! Comment by penfold
  • I find that pineapple really masks the green taste. With a banana or two and 1/4 pineapple, I can squish in a couple hundred grams of spinach without tasting much. It tastes different than just fruit, but not bad – really good, actually. Humanimal i…
    in Green Smoothies...Help! Comment by penfold
  • Anyone with candida issues: please, please try cutting all fat out of your diet for a few days. Fat messes with your insulin, which ups your blood-sugar levels, which feeds the candida. You girls eating nuts – STOP! Fruit sugars shouldn’t be a probl…
    in I'm breaking out...help please! Comment by penfold