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kellygoneraw

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kellygoneraw
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  • flax!
    in natural laxative Comment by kellygoneraw
  • I don’t eat any nuts but maybe because I’ve never been a huge nut fan and raw nuts just don’t really taste like much to me. I would think about what you are craving and try to replace it. Like nuts means fat. Maybe switch in avocados? You could make…
    in has anyone lost weight on this diet Comment by kellygoneraw
  • Oh yeah, I’d like to add too that I don’t plan to include that many nuts and seeds as I get closer to 100%. It seems that too many of those and too many dehydrated foods aren’t good for you. I really like my approach of greens and fruits being the v…
    in has anyone lost weight on this diet Comment by kellygoneraw
  • I’ve lost maybe 10 pounds. It just fell off and I’m not even 100% raw. I do walk to work everyday (about 3 miles) and lug produce up five flights of stairs:) but it’s just the eating of the greens and fruits that really just made it go away. Right n…
    in has anyone lost weight on this diet Comment by kellygoneraw
  • Manhattan/NYC. Pretty good organic produce available here but WHOA is it expensive. And despite it being Manhattan, I would say there is little variety in what is available organically or even raw. I am looking forward to farmer’s markets in the sum…
    in Where do you live? Comment by kellygoneraw