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earthmother213

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earthmother213
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  • i don’t see many sources of zinc in your list of foods. zinc is hugely important in all diets and often missing from raw diets. add some soaked pumpkin seeds and mushrooms and see if that helps. a lightheaded, spacy feeling is a common symptom of zi…
    in Help! Feeling light headed! Comment by earthmother213
  • you can read my responses to this question here: http://goneraw.com/forums/8/topics/4461 and a search as zoe suggested is also a good idea. many discussions of this topic are here and elsewhere; i highly recommend seeking gabriel cousens’ advice on …
    in Vitamin B12 Comment by earthmother213
  • ooooh, good point. that makes me sad. :( i love the bicycle culture there. we don’t have a car and i really want to live in a place where we don’t need one.
    in What sort of climate do you prefer? Comment by earthmother213
  • i’m with have_mersey. i grew up in arizona and i really detest the heat. anything above about, yep, 75 completely crushes me. i’m very fair and have no tolerance for sunlight. i live in utah now and now i know that i also completely detest the snow.…
    in What sort of climate do you prefer? Comment by earthmother213
  • thanks! that’s willow, and she’s my green smoothie girl. :) you can see more pictures of her green face here: http://groundedraw.blogspot.com/2008/05/hooray-...
    in Bowel movements Comment by earthmother213
  • we’ve only been trying raw for a week, but i definitely notice a difference. there was a profound change after i went vegan also. (i cured IBS with a vegan diet.) for the past week i’ve been alternately constipated and having loose stools. when i d…
    in Bowel movements Comment by earthmother213
  • i’m brand new, both to here and to raw. :) first of all, regarding the milk. i could not breastfeed either; i did everything right but my daughter had an oral-motor dysfunction. when i could no longer keep up a supply through pumping, i used donate…
    in Feeding baby... Comment by earthmother213
  • many people experience an enormous energy boost from b12 injections. they’re sometimes used in weight loss and chronic fatigue therapies. waterbaby, b12 shots are subcutaneous. most people use the same needles as diabetics.
    in Vitamin B-12 Comment by earthmother213
  • you can get b12 injections from most any conventional or alternative practitioner, or you can save money and just do them yourself. you can even buy the stuff on ebay. :) it’s very simple to do. it’s a good idea to have a practitioner do it for you …
    in Vitamin B-12 Comment by earthmother213
  • i’ve studied this issue a lot on my way to becoming a holistic nutritionist, and the conclusion that i’ve arrived is that everyone should be taking a b-12 supplement, raw or not, veg or not. our food is so sterilized nowadays that we really cannot d…
    in Vitamin B-12 Comment by earthmother213