Rawxy

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• Hi Michelle! It would really depend on the ingredients used and how long you are dehydrating. If you're dehydrating till it's fairly dry and/or crispy, the shelf life will be extended. However, if you're leaving it somewhat chewy, this could effect …

  in Raw Granola Comment by Rawxy
• Hey, Alyssa! That's awesome - Your going to love how juicing makes your feel :) Ok, so I can give a few ideas - First, you could always do the Sharper Image juicer at your local Macys - I believe around 75 to 100 dollars. Personally, I used this for…

  in Raw Juice Comment by Rawxy
• Hi - Well, for starters - you are not alone. Browse this forum or web enough and you'll find many stories similar to yours. The upset stomach is caused from a toxin which is produced when not properly sprouted. However, I've been doing this for 5 ye…

  in Help! Comment by Rawxy
• Hi VeganDelight! Ok, so here is my rec to you :) See a Naturopath and have a BioMerdian test done! These rashes could be food related, fungal related, bacteria related, etc... SO many things could be causing this that I would feel horrible guessing …

  in sleep + skin probs, becoming raw? Comment by Rawxy
• Hey, Catrina! Nope, it's not just you. In the beginning, I used to always feel this way! And to be honest, I still have days where I just never feel full - However, I can tell you that on those days, it's because my fat and/or protein consumption is…

  in Eating all the time Comment by Rawxy
• I do believe PowerLifter has a point - Is this physical or mental? I've definitely heard of stomachaches from gourmet type raw food, but not so much from the juicing. Another option, is to juice every morning (commit yourself to this for 2 weeks) an…

  in help transitioning Comment by Rawxy
• I'd have to see the consistency, but this might have been a coconut oil + dehydrated coconut + lemon. If you have a vitamix and you blend dehydrated coconut, it makes the most beautiful white creamy spread. However, it's a little thick, so adding th…

  in Amazing Butter at Raw Restaurant Comment by Rawxy
• Hey Eecho - To each is their own :) It's impossible to say low fat is better, as everyone's body works in a different way and has different needs. Moreover, his question was 'can I make it?' not, 'do I need it?'

  in anyone make their own protein powder? Comment by Rawxy
• Hey Maxie7 - Ok, so while it's a great idea in theory :) I would see the total cost of that coming close to store bought brands. Ok, that's a lie - not Sun Warrior protein, it's godly overpriced. However, hemp protein (IMO) is rather affordable - 3 …

  in anyone make their own protein powder? Comment by Rawxy
• Susan121: Im totally going to try the carrot juice... I love juicing and I try to start every day with green lemonade... Maybe I'll just throw some carrots in it. Annabelle77: You sound like my Dr. two years ago when I did this same thing, quit my z…

  in Heavy head/fogginess Comment by Rawxy
• Thanks Suasoria, I actually was using fitday to add up my calories yesterday and I realized that I could consume a lot more fruit/vegetables than I thought I could! I'm trying to up the fruit/veggies this week and I will see if this doesn't help a b…

  in Heavy head/fogginess Comment by Rawxy
• Yup, I was starting to wonder if this wasn't directly affected by giving up the Effexor. Thanks for suggesting the E3Live product- I actually had never heard of it, but after some googling it's seems it might be worth a try.

  in Heavy head/fogginess Comment by Rawxy
• Zemphira-- Good call, my oxo mandoline doesn't cut peppers and I think it has to do with not being as sharp as say the le mandoline line... however, any sharper and I'll be less a finger or two! When it comes to soft things though, such as peppers a…

  in Mandoline Comment by Rawxy
• Oh and like Felinacat said, watch out for your fingers! my worst cuts have come from my mandoline... it seems like once a week I'm contemplating the ER room, ha.

  in Mandoline Comment by Rawxy
• William sonoma has the all stainless La Mandoline for 169.95, if money isn't an issue, then I would opt for this one. However, I love my OXO Mandoline and I got it at Macys for around $70. There was a thread on this topic about a year ago and I said…

  in Mandoline Comment by Rawxy
• Free audio books!? I'm headed to the itunes store right away! ha, I love audio books too. A few Podcast that I listen to regularly are; We like it raw, Rawkin radio, Tri-talk radio, and Fitness and Figure talk radio Oh and what about utube!? I love…

  in most helpful recipe book to go raw....for families? Comment by Rawxy
• A lot of people always recommend "Raw Food, Real World", and while yes, it's fabulous, the recipes are not that quick and can be quite costly (I think my total for one recipe was around $50 once). However, it is the only book where there hasn't been…

  in most helpful recipe book to go raw....for families? Comment by Rawxy
• I too love David Wolfe, but "floaties" really need to be checked by an eye doctor. If nothing is found, then great, you really are seeing weird energy forces, ha. But if something is found, you will be happy you went. I actually have cataracts cover…

  in seeing glitter in my eyes.. strange Comment by Rawxy
• Here's what I do (but, everyone's different) Before working out: Anything easy to digest (and small)! Bananas, green juice, a smoothie, etc... After working out: A blend of the above with a raw protein supplement (the glucose is what carries the pro…

  in What do YOU eat before or after a big workout? Comment by Rawxy
• after doing much research on this I went out and purchased the OXO good grip madolin and I LOVE IT. I have had many in the past and was fed up with them sucking so bad, ha… when you check some sites online you will see that the good grips one is by …

  in Which MANDOLIN do you use? Comment by Rawxy
• Thanks so much! Guess I will just have to get over my fear of breaking open coconuts, ha.

  in canned coconut milk Comment by Rawxy
• It’s always been said, eat carbs before workouts and protein after. However, this really doesn’t apply to morning workouts. I would actually stay away from just fruit right after a morning workout. Try something like a raw bar, or a handfull of drie…

  in Working out, need some input... Comment by Rawxy
• Hi mham, Sorry to hear about the heartburn, I know it’s hell! As someone who has been in and out of the hosipital for days on end with this kind of stuff… I would say, that if something causes heartburn, then avoid it. I hate to be that way, but hea…

  in Help heartburn!!!!!! Comment by Rawxy