SophiaRose

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SophiaRose
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  • Hey everyone, thanks for your kind and helpful responses. I think I get enough exercise. I live on a large college campus, walk and bike everywhere, even to the grocery store and farmer’s market which are like…6 miles away. I also swim in the ocean …
    in Weight Loss Comment by SophiaRose
  • Hi Pianissima, I usually eat fruit or a green smoothie for breakfast, a salad with some seeds and a simple oil or orange juice dressing for lunch or something like a spiralized vegetable dish and then I am not usually very hungry at dinner so I have…
    in Weight Loss Comment by SophiaRose
  • Hi Willow, Don’t starve! Have you looked into the possibility that you may have hypothyroidism? I did (do?). I had very bad circulation and gained weight. Since going raw my thyroid has normalized. I would recommend reading up on the symptoms of hyp…
    in I am starving! Comment by SophiaRose
  • I would be interested to know the same thing as rawclaire. I was about one click away from purchasing an excalibur from rawguru.com. Theirs is $210 with free shipping.