ItVeganAtGenesis

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• Fruit=Gas! All this time and it wasn't just the fruit/nut combos but the fruit period. Even on an empty stomach I pass a little. I'm starting to believe that unless it's really bad, it's not all that bad. I do know thing. Raw really helps you to bec…

  in Is change in digestion normal? Comment by ItVeganAtGenesis
• Now most of us members are not professionals but amateur researchers. We're mainly relating from our own experiences. I personally can't tolerate a lot of a high fatty foods. For instance, I can't eat more than 1/4-1/2 cup of nuts a day or I feel re…

  in Is change in digestion normal? Comment by ItVeganAtGenesis
• Well that's a lot of fat (nothing wrong with fat) and it can help you keep or add on the weight. You needs the other B vitamins as well as 12 for your hair. So make sure you eat lots of bananas too. You should be getting vitamin e and magnesium from…

  in Is change in digestion normal? Comment by ItVeganAtGenesis
• Kitty, does your family have a history of thinning hair. Genetics could be a factor. I haven't used hemp powder, but seeds only. I don't have as big a problem as I thought with my protein intake. I don't know why I was so worried. I don't look withe…

  in Is change in digestion normal? Comment by ItVeganAtGenesis
• I've been slacking on the greens...my weight went up a bit in the past few days. Well dried fruit is fruit. So, I have to eat it alone. I've been putting my muscles to use. My hubby says that I look leaner, more toned and taught (Yoga poses and Wii …

  in Is change in digestion normal? Comment by ItVeganAtGenesis
• Oh and I have been using hemp seeds in my salads

  in Is change in digestion normal? Comment by ItVeganAtGenesis
• Well my weight is down to 110 lbs. So, I have been trying to eat more dehydrated grains (i'm not willing to pay for raw oats when old fashioned are very nutritous) to add more protein into my diet. I don't want to rely on a powdered protein, but res…

  in Is change in digestion normal? Comment by ItVeganAtGenesis
• Thanks Ya'll!!!! My problem has been solved after applying what I read about food combining and taking papaya enzymes. I feel great!!! I believe my body is becoming intolerant to certain foods- not just cooked foods. Last night I had a cooked dinner…

  in Is change in digestion normal? Comment by ItVeganAtGenesis
• lol I hope the probiotics do work for you coconutty and I'm not sure about the peanut allergy tabbycats_tofu... I was talking to my hubby and I think I maybe eating my meals too close together and I don't know a thing about food combining...can you …

  in Is change in digestion normal? Comment by ItVeganAtGenesis
• Actually I started to get really gassy after taking probiotics for a week. So, I stopped and then the sequence of everything I mentioned followed. Ok I had a cooked dinner and about 3 hrs later I had a dates and peanut butter- and got gassy...I'll f…

  in Is change in digestion normal? Comment by ItVeganAtGenesis
• Yes Tangerina, it is all about commitment. Yet, I don't have any cravings at all. I don't even know what I want at my next meal. The strangest thing does happen- has happened since puberty. While I'm eating I will become hungrier as I'm eating- what…

  in Is change in digestion normal? Comment by ItVeganAtGenesis
• Thanks guys!!! I find it sooo strange- these symptoms. You are both experiencing what I"m going through. I have been consciously eating a healthy diet for about 3 years now, but nothing has changed my digestion like the raw food diet. I big part of …

  in Is change in digestion normal? Comment by ItVeganAtGenesis
• Thanks for posting guys! So it's the food combining that's so important and alkalizing...I'll get there.

  in Weight Gain Whilst Raw Comment by ItVeganAtGenesis
• Lulushka8, That's so true. I was hooked on Andrea Primm's show on You Tube- I believe she's better than Ani Phyo myself- but you gotta love her. My first raw recipe She called it raw chocolate chocolate cake- I call it Brownie Cake and have simplif…

  in Considering Raw...need motivation! Comment by ItVeganAtGenesis
• Oh, I understand...I didn't know it was cured in shellfish. I bet you could make a raw vegan version though. Ani Phyo is Korean and she said her parents were big on fresh organice veggies from their own garden. So, it was her way of life until colle…

  in Green Juice = Euphoria Comment by ItVeganAtGenesis
• Tabbycats_tofu, That is pretty neat...I'm sorry...Seoul's speciality is seafood if I remember correctly (or not ). However, I've never had kimchi- is it as good as they say?

  in Green Juice = Euphoria Comment by ItVeganAtGenesis
• Superfood, you're right it's the greens!!! I had the same feeling today when I had a collard wrap...I get the same feeling when I drink 8 glasses of water a day (which I rarely do). Well, I know what I'll be eating everyday- Greens!!

  in Green Juice = Euphoria Comment by ItVeganAtGenesis
• Good, I'm not alone. I thought I was tripping out for a second...lol...well i guess now i know why people are addicted to wheatgrass

  in Green Juice = Euphoria Comment by ItVeganAtGenesis
• I'll try to figure it out LEM..thanks!

  in can i be raw? Comment by ItVeganAtGenesis
• Lil Earth Muffin...how do I follow your blog?

  in can i be raw? Comment by ItVeganAtGenesis
• Lil Earth Muffin, I love your blog (wordpress).It's awesome! Ampallang, you should really check it out for encouragement! www.itveganatgenesis.blogspot.com

  in can i be raw? Comment by ItVeganAtGenesis
• Are coffee grinders expensive? That's what I used to grind flax seeds. You can make apple flax morning cakes too and I think they'll be fine even your only option is to soak flax seeds for about 20 min till it's forms a gelly substance then add the …

  in can i be raw? Comment by ItVeganAtGenesis
• I forgot to ask you if you had a food processor or blender or juicer. I believe these tools help you to stay raw in the beginning, because they prevent you from the monotamy of eating mono meals and help to infuse more flavor. Ok you said Walnut, g…

  in can i be raw? Comment by ItVeganAtGenesis
• #1 just check the recipes here and you'll definitely find something good ones. #2 Make sure as to NOT make yourself feel restricted then (you'll really starve and lose even more motivation to eat MORE raw foods if you do). #3 Always keep whatever nu…

  in can i be raw? Comment by ItVeganAtGenesis
• I bet sesame oil would help with that toasted flavor, but I don't know if it's raw

  in German Chocolate Cake Comment by ItVeganAtGenesis
• Thanks Carrie!

  in E3Live Comment by ItVeganAtGenesis
• Now I have considered spiralina, hemp seeds, maca, and lucuma but I'm so tired of having allergic reactions and it's not worth the price. It would still be to expensive to buy in bulk especially since I haven't tried them and don't know how I woud r…

  in E3Live Comment by ItVeganAtGenesis
• Plus Chia seeds broke me out pretty bad on my back and face so I'm very skeptical about superfoods

  in E3Live Comment by ItVeganAtGenesis
• http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&item=280413848932&ssPageName=STRK:MEWAX:IT The company is called Fernandez Dates. This was my first time puchasing from them.I usually by deglet dates by Woodstock Farms (Mmmmm) but medjool are m…

  in Storing Dates Comment by ItVeganAtGenesis
• I just put my 5# jumbo medjool (bought on ebay, excellent product) in 2 liter plastic jars and they should be fine. I buy dates all the time and I know they last a month in the cabinet but I don't usually have them that long. They're find in the fri…

  in Storing Dates Comment by ItVeganAtGenesis