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patty

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patty
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  • i haven`t read the other posts so forgive me if i`m being redundant. how much cholesterol each person`s body makes on its own is different so what is normal for one is not normal for another. the breakdown of ldl and hdl is important. exercise helps…
  • hi tomi :) good for you. it`s amazing the transformation/high/peace you get just from eating raw foods. isn`t it great?? concentrate on the health and well being and the weight will take care of itself. patty
    in Raw Transitioning Comment by patty
  • writeeternity: yes, i did figure it out thanks :) my computer for some reason was only showing the delete recipe icon and not an add recipe icon. go figure but it`s all better now.
    in hi Comment by patty
  • hi elizabrat :) i`m in the south part of the valley….lvblvd and st rose. i`m still a newbie to raw-within a month so i`m not sure about restaurants. there is a cafe called the vegee cafe i believe on windmill and eastern in the smiths shopping cente…
    in hi Comment by patty
  • friskygimp:what`s your week look like foodwise? and exercise, what are you doing to burn calories? supplements depend on your variety in your diet. i use a site called fitday.com that tracks your food and tells you if you`re meeting the rda for vita…
  • rawmama i wonder if that’s why our bodies do it? it saves calories and holds onto fat because it fears a next starvation mode so it feels the need to save and protect. when we don`t skip meals and eat natural and healthy the body acclimates and the …
  • how about…how to add a recipe to your recipe box? call me an idiot but i can`t figure out how!never mind! at 1st all my computer was showing was the remove recipe icon and not the add recipe icon. i got it now :)