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DeborahBee

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DeborahBee
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  • Following you Laura-Jane :) I'll check out your blog. I enjoy reading others' blogs.  
    in Twitter! Comment by DeborahBee
  • I also am a fan of steam rooms and saunas. I meditate whilst in there, it's incredibly relaxing. There should be instructions on the wall outside the steam room. As soon as you start feeling that you have to leave, leave. I usually stay in there fo…
    in Steam bath's. Comment by DeborahBee
  • MSM powder. I introduced just 1 teaspoon of it a day with my morning lemon water and within months my hair and nails were longer, my skin had a lovely glow (additional to my raw and dry skin brushing glow), my skin became very clear and the pores s…
  • AVL: I've just finished a grapes obsession! I adore red grapes. The bigger the better! Currently I'm going through a fats obsession. Avocados, nuts and seeds. I just cannot get enough of them. I'm not usually this fat obsessive. I've been on an MSM…
  • I loved turning 30! I couldn't wait! I have so much to look forward to and am having more fun now than ever before. Good luck with the raw. You can do it because you really want to do it x  
  • Happy belated 30th birthday AVL! Was going raw your gift to yourself? Wise girl :) I was 30 in September and my gift to myself was a 10 day Buddhist meditation course. One of the hardest things I've ever done but I'm reaping the rewards now. x A…
  • I love fancy dress. I got dressed with 3 friends as Baywatch. We cut holes in a dinghy and walked around in it all night. Ofaniel7 I'd love to see your photos, all homemade fancy dress rocks!  
  • Thank you :) Does anyone know if there is anything similar to cocoa butter and coconut butter but with less taste?
    in Coconut Butter Comment by DeborahBee
  • I used to be incredibly nesh, always had cold hands and feet. After being high raw for around 18 months this changed and now I cope much better with cold temperatures, and hot temperatures. My body's mechanisms for staying at a constant temperature…
  • From my own experience from introducing flaxseeds into my diet, my brain became much sharper and switched on.  
    in omega 3 & 6 Comment by DeborahBee
  • Ginger Melon Green smoothies of all varieties  
  • Thank you for sharing littlemarie! Great website I love Sally the Cucumber. Royal Fruit Castle - Wow! Such creative ideas for food :)  
    in My Website Comment by DeborahBee
  • I use toiletries and cosmetics from companies such as Faith in Nature (shampoo and conditioner), Australian Organics (soap), Juice Beauty (moisturiser), Aveda (cosmetics) and Dr Hauschka (cosmetics). I believe Aveda produce a hair spray. I use to us…
  • I really sympathise with anyone who feels this way about their friends. I want to shout from the highest building with the biggest megaphone about how alive and amazing this diet makes me feel. But people only want to listen when they're ready to. H…
    in friends Comment by DeborahBee
  • Sypita- I have been using MSM for around 8 months. My skin glows. My hair has grown an enormous amount and is stronger and shinier.
    in MSM Comment by DeborahBee
  • Added :) Mine is www.twitter.com/Debismyname
    in On Twitter? Comment by DeborahBee
  • Thank you so much chattanoog :)
  • I also use tooth soap and have done for the last 6 months. When my supply runs out I am planning on using normal olive oil soap.
  • You could have ingested something and your body is clearing it out. Or you could be eating too much fibre. Too much can lead to diarrhea. About 18g a day is adequate. Check your intake on www.nutritiondata.com
  • My burgers consist of spinach/ tomato/ pepper/ celery/ sprouts/ mushrooms (all food processed together), ground seeds, mixed herbs and sea salt. The ground seeds are great as they absorb the water from the vegetables.
  • Give yourself one day a week when you can eat the things you crave. When you have time, prepare lots of food that you can store in the fridge for when you work late. I used to make huge amounts of coleslaw to munch on. Burgers are really easy to mak…
  • I found Shazzie's book Detox Your World just wonderful to read. Very friendly and inspiring.
  • I experience two types of these glittery lights. They are both distinct from each other. One is when my blood pressure is slightly low. My eyes can be closed or open. The glitteries I see here are white, tiny, precise and move across my field of vis…
  • I've joined those blogs, thank you for sharing.
    in My new blog! Comment by DeborahBee
  • I lived with my junk foodist boyfriend for 6 years. I was a vegetarian the whole time whilst all he ate was meat products. For 1 1/2 of those years I was raw. For the whole 6 years we prepared our own meals separately and ate together. It wasn't a p…
  • Hi Lori, Thank you very much for your reply. I'm in the UK and can't find a stockist for Evo. I found a food called Orijen which seems similar. I will do some further research and perhaps put my cats onto this diet.
  • Here is some useful advice I received in an email from Karen Knowler: Step 1: Awareness The next time you go to eat something you know you don't really want to (or is not good for you) ask: "What am I looking for in this food?" Example: You go to re…
    in having trouble Comment by DeborahBee
  • I've been raw for 2 years and like most people I was very regimented about my diet at first. When I ate something cooked I would feel terribly guilty and like a failure. I realised, the longer I was raw, the more I naturally desired raw foods and fo…
    in having trouble Comment by DeborahBee
  • I quote melaverde "Interesting bitt