venti

Comments

• Always good to hear from the other side, vegansquared. I think my college has yoga classes. I actually love yoga. I don't actually love bundling up and driving 20 mintues through nowhere to get to the gym. (snow foiled my plans today, and I'm bitter…

  in High blood pressure Comment by venti
• good idea. I think I have a cd around here from when I did massage. Hmm.....

  in High blood pressure Comment by venti
• one more thing--derrykl, you mentioned adrenaline. Do you happen to know if caffeine plays into HBP? I've been cutting back on coffee (from 2-4 giant mugfuls, down to a latte if I'm getting a headache). I'm sure it's terrible for me anyway...

  in High blood pressure Comment by venti
• Thank you, this is so insightful. I feel like I'm having a big awakening about taking care of my health. I know what to do, and I make some healthy decisions, but not enough. This is the only body I have, and I'm looking at it as a gift I don't want…

  in High blood pressure Comment by venti
• Thank you for the advice! I'm glad you mentioned kidney damage. I'm already prone to kidney stones, and I'm not about to deal with pain of any sort in that organ again. I've switched from cereal to fruit for brekkies this week, and already I feel mo…

  in High blood pressure Comment by venti
• the only time I have heard of enamel wearing down is with someone who liked to eat lemons for snacks. High citric acid might be something to think about.

  in notcicing my teeth are becoming see through Comment by venti
• water water water. whatever you’re drinking now, add a couple glasses to push out the bloat. i find i don’t think about coffee at all if i go to bed at a consistent, slightly earlier time. hope that helps.

  in frustrated new raw girl Comment by venti
• you’re also likely getting way more fiber and water than your body might be used to, thus the digestive upset. it’ll settle down soon. best of luck!

  in Feeling awful after first day. Comment by venti
• My suggestion as a former LMT is to maintain whatever treatment you’re using once a week for several months. If you’ve been doing that regularly and still have pain, be concious of repetitive movements and habits that would lead to localized back pa…

  in help needed: tried everything Comment by venti
• queenfluff, you will learn ways to keep your wrists and hands in good shape through proper techniques. The money changes during the year. It’s slow during the holidays, and picks up later.

  in Massage Therapy Training Comment by venti
• look for a program that has enough hours of training to get you started in a number of areas. In CA, the hours required changed from city to city, and I ended up choosing a school that left me a bit limited at first. If there is national ceritficate…

  in Massage Therapy Training Comment by venti
• It has citric acid and potassium sorbate too. Maybe I’ll add it to a thick smoothie. Or buy the dang plant.

  in aloe vera juice Comment by venti
• I did some research. Foods high in magnesium help RELAX crampy muscles. Eat those leafies!

  in PMS Foods? Comment by venti
• you guys rock! The hexagon description was actually really clear, so thank you. I bought a can of coconut milk to experiment with until I find some.

  in coconuts Comment by venti
• hmm, do supermarkets still carry that vegetable spray cleaner? I can’t remember what it’s called, but it had the effect of windexing one’s food to get the wax and dirt off. Or maybe you could use a vegetable brush and scrub them that way…

  in Best Washing Methods for Greens? Comment by venti
• You guys rock!

  in composting Comment by venti
• thanks! this is helpful.

  in composting Comment by venti
• Hey Mango Woman! The foods I found to protect against cervical cancer are rich in C, folic acid, lycopene, and beta-carotene: sweet potato, carrots, kale, ruby red grapefruit, asparagus, spinach, wheat germ, catalope, cauliflower, and berries. And o…

  in Anti-viral.. Comment by venti