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heartshapedsky

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heartshapedsky
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  • I’m so sorry to hear you got sick. Maybe try a mono meal? Just a couple of bananas? Food combining can make you sick too. Fruit, especially watermelon should only be eaten alone. Good luck and hang in there. Perfection is not the goal, learning what…
  • cauliflower, banana and almond milk smoothies, coconut water… that’s what I can think of at the moment. I did that too but it was pre raw. Good luck!
  • Lots of luck and a book recommendation for you- Natalia Rose’s Raw Food Detox Diet. You’ll have the whole family eating better! xoxo
  • I’m in love with their raw pad thai. So good. Service is spotty- can be perfection and can be well, bad. But I keep going back because I do love their raw food.
  • I’ve blended wheatgrass in my blendtec and then strained it through my nut milk bag. Worked perfectly!
  • http://www.happycow.net/ is a good resource as well.
  • I love reading everyone’s experiences here. Congrats on the weight loss smitty! and saraw, best of luck, sounds like you’re doing great!
  • I’m a fan of glominerals. i buy it online at dermstore.com.
  • kminty3- Thank you so much again. I’ve been following a training book for beginners but I think I may try some of your routine as well. I’ve been very active with running, boot camp style exercise, yoga and pilates for almost 3 years now, hopefully …
  • kminty3- Two more questions, hope you don’t mind! Do you have a recipe for your chia seed dessert? and What is your training schedule like pre- marathon? Thanks!
  • kminty3: You rock, thank you for all the great information. I really appreciate it and I’ll be trying your suggestions for sure. I’ve found I struggle with getting enough carbs as well if I don’t have my eziekal bread and quinoa, etc. And I’ve thoug…
  • Thank you Bradley!
  • Thank you waterbaby!
  • Please, please… Anyone have experiences that you’d like to share?
  • Kindaraw- I really like Natalia Rose’s books (The Raw Food Detox Diet and Raw Food Life Force Energy) and I adore Kris Carr too. All the best to you and your friend.
  • Great story and information suryadaya. Thank you for sharing!
  • I had one laser treatment and noticed a difference the same day- less redness around my nose, all those little broken rosasea cappilaries! But, I didn’t stick with it, which is key and they crept back up fairly quickly. Can’t wait to hear your exper…
  • One of the worst experiences I’ve ever had was going to a famous Santa Monica dermatologist and left her office after the very first appointment with products, pushing of more products, laser treatment pushes, and a mole hastily removed from my back…
  • i just found this resource too: http://www.eatwellguide.org/i.php?id=Home
  • just clean up those conventionally grown products and give it a go! and urge your local grocery store to carry organic and look up local farmers!
  • you can try craig’s list too. i don’t know the model differences, sorry. but i do know people love their vitamix and blendtec blenders- i have a blendtec that i use daily- and it’s just fine to get a used one, i think.
  • I’ve taken out the old cheese grater and made delicate zucchini “angel hair” type pasta- just thought I’d pass it along!
    in spiralizer Comment by heartshapedsky
  • RawK- I’m running the San Francisco Nike Women’s marathon October 19. It has been a bit difficult finding the right food combinations. After just a short time applying Natalie Rose’s advice I think I’m in a good way now. I’m eating a cooked dinner m…
  • I just wanted to add in a recommendation for the book The Raw Food Detox Diet by Natalie Rose. She explains changing your diet gently and gives you great guidelines. After just a few days following her suggestions I’m feeling very light and well. Ra…
  • sometimes i sprinkle some cacao nibs and goji berries on the top of my smoothies and this tastes amazing! but i definitely use the powder more.
  • I’m eating asparagus right now in my zucchini pasta with the “better than alfredo sauce” from this site! good stuff!
  • congrats pianissima! i love your music on myspace!
    in good news! Comment by heartshapedsky
  • Thanks, meganthevegan! I’m so happy you liked it!
    in good news! Comment by heartshapedsky
  • My brother is pretty amazing. If you’re interested he has a beautiful vantage point that he shares on line, here’s his website: http://mchatton.com/ Music and drawings and puppets for all ages. I think he’s a vegan dreaming Dr. Seuss/Shel Silverstei…
    in good news! Comment by heartshapedsky
  • thank you nycgrrl!