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Winona

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Winona
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  • Thank’s ya’ll! Great feedback. I need more than plain water, but it’s a good suggestion mamamilk. Bitt – it’s good to know that clearly natural is okay to use. It’s the cheapest soap, so I was worried that it was made from dangerous ingredients. My …
    in What soap to buy? Comment by Winona
  • It’s okay, you don’t need to post it. I wouldn’t want copyright violations : ) Angie – I’ll own Ani’s raw food kitchen soon, and can send it to you privately then. Does that work instead? I also love Zoe’s cheese with spring onions. mmm!
  • very interesting article on Charles Zucher. I wonder why spicy isn’t a taste. “Scientists used to think that every taste bud could pick up on all five tastes, and that a different signal would be sent to the brain for each one. Zuker’s lab did exper…
  • seaweed and mushrooms!
  • You’re welcome! Beware of any bad reactions to the oat groats… I had tummy prob’s related to those things. Chia seeds are wonderful! Use sweetener almond milk, you could even blend berries into the almond milk then pour it over the chia. It’s my fav…
  • I love cereal as well. I make mine with chia seeds and almond milk (they absorb water to become like porridge!) Unfortunately those oats you ate weren’t raw, unless you ordered the oats online from a raw food website. All oat groats are steamed to k…
  • ditto that, heyenglish. i used to be a sucker for all things sweet. now, fruit is a sweet enough treat for me, and i often tuck in to a bowl of cucumbers and tomatoes.
  • I’m so glad it was helpful! It looks fascinating and well done.
  • Ooooo shiny new site! it’s working GREAT so far. wow. Sp qiocl!!
  • as for eating out… i either meet up with friends at places other than restaurants, eat before i go, or order a salad. i’d rather kayak/hike/bike with friends than sit around with food anyway. i say i eat raw because it tastes better. that surprises …
    in A Couple Questions Comment by Winona
  • hehehehe! My backpack is sentenced to exile with your basket… it squished my peaches into a pulp and laughed maniacally. Tragic!
  • hehehehe! My backpack is sentenced to exile with your basket… it squished my peaches into a pulp and laughed maniacally. Tragic!
  • I’d say just run it for a minute, then stop for a couple minutes to let it cool. Then run it again, and stop.
  • omg thank you for telling me this! my hair was breaking so much recently and I got all these short fly-aways. i was using a brush, not a comb. doing it all wrong. very very good to know… i will wait till it’s dry to brush.
  • why don’t you brush your hair when wet, southernlover? does your hair break easily or what? I don’t shampoo/condition either, so i’m curious.
  • I use lemon instead of ACV. ACV does smell a bit strong, agreed. Lemon works beautifully! Use the juice of 1/2 a lemon 1-2 times a week, pour it on dry hair and wait 10 minutes then rinse. nuttgirl – try going no poo! it’s FANTASTIC. my hair has nev…
  • Wash your hair 1-2 times a day with water.. really get in there with your fingers and scrub. once a week i apply 1 lemon juice (fresh) to my scalp, leave it for 10 min, and rinse (it doesn’t sting at all – it’s gentle) it removes the grease. DONE! t…
  • This happened to me when i first went raw. You could have another problem – it’s important to seek medical attention if you feel the problem is serious. I don’t know what foods improve circulation – perhaps there’s information online at some medical…
    in Blood Circulation Comment by Winona
  • Sizzling Walnut Patties These are my creation. They got excellent reviews!!
  • They usually are interchangeable. Oat groats are never raw unless purchased from a raw food website – they’re always steamed to keep out worms. So use buckwheat. It depends on the recipe sometimes – if you’re trying to make oatmeal, buckwheat won’t …
    in groat-love Comment by Winona
  • Welcome! I think this beautiful feeling of joy and graciousness does relate to a raw food diet. “This article sums it up perfectly”: http://www.rawtheartoflivingblog.com/triedtaste… I’m so glad you joined goneraw. It really is the best online commun…
    in Hey hey hey! Comment by Winona
  • if you’d like to do some free reading about raw foods, here’s a good place to start: http://www.rawbc.org/raw_articles.html I find that the more i read and watch youtube videos about raw foods, the more i’m inspired to eat raw. To curb evening cravi…
    in hello Comment by Winona
  • Welcome Lauren! There is a lot of great information about raw foods. You’ve come to the right place. Do you have any specific questions? You asked about sushi counting as raw food – this site hosts raw vegan recipes, but not everyone at this site is…
    in hello Comment by Winona
  • I’m shocked that I used to believe in this madness. Pharma’s profits are decreasing (patents are ending) so they’re trying to market statin (cholesterol lowering) drugs to kids as young as 8!! Not to mention all the ridalin (aka meth) prescribed to …
  • nycgrrl – do you use shampoo or any hair products? I’d recommend stopping shampoo/conditioner/gel use immediately and use only water to rinse your hair now and in the future. I quite using any products or chemicals and my hair looks much better. Any…
    in hair loss?? Comment by Winona
  • WOOHOO! glad to hear they’re raw. I have a whole 10lb box of their almonds, conventional-i think, it was $60. they’re delicious! best almonds i’ve ever tasted. speedy delivery too. i don’t think the organic ones are on sale anymore. i’m enjoying the…
  • Stay away from chlorine – that triggers outbreaks in me and many other people. I highly recommend young coconut water. I drank the water from 1-2 young thai coconuts every day for 2 weeks, and got better immediately.
  • Yeah kidchef, don't get me started... my stomach becomes a veritable land mine if I eat much cooked food.
  • I crave vegan indian food and persian food and thai food and...! I don't want junk food. Maybe some vegan ice cream. Most of the time I'm satisfied entirely with raw food, no cravings... but if someone set a plate of those ethnic foods in front of m…
  • khaas – thanks for the mutant pizza photos! I love seeing gross pizza pics, because that was one temptation i could never resist in the past. I had forgotten how awfully greasy they are, how you burp them up, how they’re just squishy and the crust i…