Winona

Comments

• Misscutecute – I had a lot of trouble making some of the raw foods. My first few burgers and crackers came out terribly – i couldn’t STAND the smell. I think it has to do with a couple of things. Learning to uncook can be tricky, and it’s hard to fi…

  in Feeling so discouraged Comment by Winona
• Juice feasting seems to be a great way to take off weight. I haven’t tried it – but Philip at lovingraw lost a lot of weight on it.

  in Weight loss Comment by Winona
• I haven’t lost any weight (i’m 5’5”, 135 pounds, size 8 pants) after 11 weeks at 99% raw. I typically consume 1700 calories per day, bike 3 hours a week, walk 1.5 hours a week. Just an FYI for those who might not be experiencing weight loss. Perhaps…

  in Weight loss Comment by Winona
• Storm has written in his blog that he is against supplements so adamantly that he does not permit supplement advertising on his blog – it could bring potentially bring in 100,000 a month!! but he will not advertise it. I really respect that. I also …

  in Storm and Jinjee documentary 'Breakthrough' Comment by Winona
• Meditating – wow, thanks for the heads up! It is truly sad the direction that this country is going in terms of farming. Everything seems to be about profit these days. It’s sick.

  in Vote for Farm Bill! Comment by Winona
• Welcome! It’s so sweet that you’re providing your kids with the best food in the world. What lucky children. Enjoy goneraw, and definately post any additional questions.

  in Trying to learn Raw Comment by Winona
• rawbeginner – Thank you for posting! this topic resonates with so many people. Although I haven’t experienced what you’ve gone through, i wanted to express my absolute support and compassion for what you’re going through. It is so difficult to face …

  in How have the people with genuine food addiction/eating disorders coped with this diet?-This is long. Comment by Winona
• tzefira – i spent 120 per week all organic for one person. plus 40/week on raw restaurant food for one person. so you’re eating very inexpensively!!

  in Grocery Bill!! Comment by Winona
• I used Rawvolution today to make a delicious corn salad… it came out great! I have yet to try Everyday Raw – keep us posted on the recipes!

  in Everyday Raw Comment by Winona
• oooh it’s only 13 bucks on amazon. i don’t own a recipe book either! this one looks very tasty – the chili, feta, porto fajitas, pad thai, torta?? wowee! now i just need to spend 25 total on amazon so i can get free shipping.. Perhaps i should buy F…

  in Everyday Raw Comment by Winona
• I agree with amysue. This is a tough issue for most but it does get easier! Hang in there!

  in social gatherings and traveling Comment by Winona
• seeds of change is a good place to order seeds.

  in Wild Greens Comment by Winona
• Here’s information from the UFC medical center they say: The calcium content of plant foods is varied. Most vegetables, legumes, nuts, seeds, and dried fruit contain some calcium. Listed are selected significant sources of well-absorbed calcium.

  in Not able to absorb calcium from greens? Comment by Winona
• Hi RawKidChef, The book is a pdf compilation of online recipes. Email gloria9858 @ hotmail . com for a copy.

  in To Winona.... Comment by Winona
• Dr. Howell in Enzyme Nutrition talks a lot about salt soaks being very good for you. Basically pour lots of sea salt in a very hot tub water, then soak for 10-15 minutes. In august i’m moving and i’ll have a tub to soak in – I can’t wait!!

  in Bath Concoctions Comment by Winona
• wow you’re very adventurous! sorry no one responded to this. How did the soup come out? I really like using almond milk as a soup base for savory soups.

  in Need help with soup recipe Comment by Winona
• Parasite cleansing: here’s an excellent blog article explaining one raw foodist’s method of cleansing: SimplyRaw Blog

  in PARASITES and Raw Diet Comment by Winona
• It took me four weeks of being tired to feel normal (when transitioning from 60 to 100% raw). Get tons of sleep and have some chocolate in a smoothie to wake up.

  in Tired Comment by Winona
• green smoothies help. LOTS of rest helps. I slept a lot for the first few weeks i went 100% raw.. then i gradually started walking more, then biking, and finally i sleep 7-8 hrs a night, heavy exercise on weekends, and i’m never tired. you’ll get th…

  in Tired Comment by Winona
• *bump* I want some more ideas, as summer is coming around. What do you do to keep those buggers away?

  in FRUIT FLYS Comment by Winona
• lndysay – welcome! that’s quite a transition from Atkins to Raw. I’m glad you found goneraw – i’m new to raw, and this site has helped me commit to eating raw and has offered me a world of advice, recipes, and support. The 10 good things you mention…

  in Least likely to be raw Comment by Winona
• jump roping and pilates sound like fun/easy ways to get in shape. i have a terrible time looking buff – i’m fit, but i don’t have a great stomach at all. but – when i ran a lot, i looked better.

  in Any exercise experts? HELP Comment by Winona
• This story might be related to what you’re facing, rawr: http://buellerskitchen.com/?p=65

  in A Question For the Ladies Comment by Winona
• before – Indian curry, Middle Eastern Food after – peaches! cherry tomatoes, mangos, avocado, almond milk, raw pasta with creamy nut sauces, huge salads

  in favortie food... Comment by Winona
• bethechange – fabulous! i’m so glad you’re doing well. isn’t it surprising that your energy is better off caffeine? mine is! you asked what’s hard to give up… beer. i still drink a couple glasses of wine every week, but i don’t drink beer – for now,…

  in coffee withdrawl! Comment by Winona
• I tried the zucchini pasta for the first time…i made a delicious alfredo sauce out of pine nuts and cashews. WOW! Try this with some of the Schicken kebabs, and it’s fantastic! i also have a HUGE salad bowl. it hold 5+ cups of salad. That’s how raw …

  in My first pasta dish!!! Comment by Winona
• my folks used to cook rice dishes with meat in them all the time. i had to pick out the meat pieces from stews, ground beef from rice, etc. after a year i went to college and i was actually relieved by dorm food. vegetarian is an abstract concept fo…

  in i was tricked! Comment by Winona
• haha, the garlic was beef – crazy mistake! i can top that. when i went vegetarian at age 15, my mom would buy me imitation crab and she told me it was vegetarian. i ate it on a number of occasions – and I didn’t find out until 5 years later that it …

  in i was tricked! Comment by Winona
• Well said, RCBA! You’d have to eat 16 cups of watermelon to eat as many calories as a whopper. SIXTEEN! Tack on another 15 cups of kale to match the calories in french fries, FIFTEEN! Add 10 cups of broccoli to equal the calories in a large coke. TE…

  in Eating a lot Comment by Winona
• same here, bitt! i should really go easy on the nuts though. today i had: green smoothie, larabar, 3 cups fruit, 3 dates + almond milk, avocado+cucumber soup, coleslaw-seaweed-walnut-zucchini salad, 1 c. dancing chicken salad on 2 apples. Tommorow I…

  in Eating a lot Comment by Winona