maihio

Comments

• i too had a bad weekend – although it was raw, i still just ate so much. especially this nut cheese i made. i’m making up for it by only eating raw smoothies for three days (i’m on day two) – i feel about 90% better already. :)

  in bleh I had pizza and ice cream last night Comment by maihio
• I will say that beating yourself up about eating non-raw is definitely something you should try to avoid. going 100% is hard, and all you can do is try to do your best. i am at about 80-90% right now, and found that if i just try for that, i don’t h…

  in What do you feel eating raw? Comment by maihio
• thanks for the feedback from everyone. i am a pretty regular exerciser, although i can’t imagine having the energy in my current condition. and it sounds like a great excuse to seek out some much needed massage work. i think i can deal with this – e…

  in sick a lot. Comment by maihio
• i find that being high raw (80-90%) is what best fits my lifestyle. i do still drink beer, but other than that, only about 2 or 3 of my meals every week will have some sort of cooked aspect… for instance, the other night i had large salad for dinner…

  in Question about cooked dinner Comment by maihio
• i consider my self high raw and eat about 90% raw. i usually have two green smoothies during the day… or 1 smoothie and spinach salad with lots of bell peppers, tomatoes, mushrooms, etc. if i still want snacks, i do eat a lot of carrots for snacks… …

  in Daily (or Weekly) Menus? Comment by maihio