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pianissima

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pianissima
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  • hi there. i can’t read the last part of your question due to some crazy layout problem… but i think you’re asking if oat groats are raw? to my knowledge the groats are. i’ve never been able to find them. buckwheat groats are abounding at my health f…
  • no matter how you slice it, alcohol is a toxic substance. it’s true that certain cultures do fine with wine, beer, hard liquor… (some better than others), but it’s never something you would PRESCRIBE to someone who didn’t already drink. there are he…
  • i do slices, rather than halves. it takes less time. you can start them out for 3 hrs at 145 degrees and then take the temp down to 115. gabriel cousens swears the inside temp doesn’t go up to 145 in the first 3 hrs. caleb—clearly if you buy from a …
  • you can “fake” sun dry your tomatoes by putting them in the dehydrator in slices. i like to “half” dehydrate them so they just get tender and “cooked.” they have the sweetest flavor. anything you buy in a jar has been pasteurized, and the sealing pr…
  • oh! here’s another idea: do a comparison of nutrient densities, say, between an apple and a bagel… or a salad and a bowl of pasta. you can get the info on nutridiary or the one all the 8.1.1. people use. can’t remember the name…
  • if you want to emphasize the environmental advantages i’d make something manually. you can make a really great slaw using a mandoline or box grater: grate carrots, zucchini, cabbage, onions, whatever… make a delicious vinaigrette by mincing garlic w…
  • hey! soy is simply NOT food. it’s poisonous raw, causes all sorts of hormonal imbalances. the japanese cook & ferment it to lessen some of its poor health properties. but it would be like trying to tinker with cotton to make it into food (which …
  • haha. simultaneous posting. i have no experience with raw flesh eating, but jeepers you may have gotten food poisoning from rancid meat. ?
  • what are you eating? you may not have enough hydrochloric acid in your stomach, which would account for your food not being properly digested. there are SO many reasons why you could be getting this, so a little more info would help. first things th…
  • that’s adorable. =) but, it looks like there’s no way in h* they got buckwheat to look like a noodle by sprouting it, blending it with water and dehydrating it below 105 degrees. and even if they had, what would the nutrient density of that kind of …
  • yeah, i didn’t mean to overdo it. i just meant, when you DO exercise, it’s good to sweat. i do 1 hour 15 minutes yoga a day which gets me dripping wet… i can’t live without it. it stretches, strengthens, and it’s FUN! when it’s fun, it becomes its o…
  • sweat! yoga, saunas, raising your heart rate… it’ll get the toxins out much quicker than if you let them fester inside you. breathing deeply works wonders too. good luck!
  • it is pretty normal to feel like crap the second week because you just went from eating HORRIBLY to eating a lot of fiber, a lot of nutrients, and a lot of other things that are slowly telling every cell in your body to “let everything you’ve been h…
    in Breaking down! Comment by pianissima
  • congratulations!
  • treeoflife—do you work at the new restaurant in beverly? i’m in CT. nice to meet a fellow new englander.
  • who wanted to leave their kids behind. i think there was mention of a dog. as for “being a girl.” places i’ve never felt safer traveling alone: new zealand and japan. most people i met went with very little money, working as they went along. new zea…
  • you may want to visit the place in question first before you worry about immigrating. ;) good luck on the training.
  • durianrider—that’s funny. that is what i was going to say after i wrote my post. one of my big discoveries about traveling was that all i was seeking was RIGHT there when i closed my eyes and payed attention enough to see it. but i’d been told that …
  • treeoflife—that’s very odd. everything was cheaper in my experience… this was 3 years ago. although, i was with people who were mostly “living off the land” (day to day) rather than piling up cash to put in their savings. there was more than enough …
  • oh, one downside of australia though: the gvt is pretty much like the US
  • australia (and esp. new zealand) are much cheaper to live in than the US. not even funny. SO MUCH cheaper. more lush, great place to live off the land and be raw vegan. and you don’t need a job first AT ALL. almost everyone traveling in australia an…
  • i love LYT. i hate to travel into NYC to get it done though because it feels like i just pollute myself back on the way out… there is a GREAT woman in Greenwich CT i can recommend for the same price: http://internal-hygiene.com/ i have mixed feeling…
  • ejowett—not sleeping is my leading cause of poor food choices… even raw ones. all the things you mentioned would be great and it seems like you know exactly what it is going to take to get you back on track. for exercise, you don’t have to do an hou…
  • hey there. yep. i am near NYC. twas a beautiful day indeed. sorry, that was only half the recipe. ;) you blend it all in a magic bullet, or make a few batches and use a regular sized blender. it gets really wippy and divine. if you refrigerate it ge…
    in chocolate dip Comment by pianissima
  • made this last night. without a doubt the best. it’s a raw version of the ganache filling from “raw food real world” mix about a couple of spoonfuls date paste/dates and cover with a little water. couple of spoonfuls of coconut butter/oil. then abou…
    in chocolate dip Comment by pianissima
  • hee hee. actually waterbaby i have the same feeling everytime i see death casually displayed like that. there was an add on the train for maine, where kids were chowing down on lobster. i remember wondering why i was the only one on the train that m…
  • also good to note that you spent most of your life completely ignoring these rules. then you TOTALLY change your diet and start to also follow a new set of rules. i think it’s too much all at once. your body won’t be as sensitive to poor combination…
  • i don’t think anyone ever gets sick of answering questions here. ask away!
    in Michigan newb. Comment by pianissima
  • why would we have parasites? i keep hearing mention of this…
  • also good to note: in “green for life” victoria boutenko writes that greens are the best source of protein. while none of them contain all 9 aminos, all 9 aminos can be found in across a spectrum of greens… so if you are getting a good variety of gr…