sexyraw

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• Diet DOES build muscles …exercise tears them down. Muscles only grow while resting and being fed the proper nutrients. all the exercise in the world alone will NOT make you toned and fit. Trust me I KNOW!! I spent over 20 yrs exercising like crazy a…

  in what food to eat for muscles six pack fit body Comment by sexyraw
• grape juice? warm. Alot of raw foodists drink organic red wine. Why are you trying to give it up for?

  in Found a replacement for coffee...what about wine? Comment by sexyraw
• So how long have you been raw chicory?

  in hooray! pants dance! Comment by sexyraw
• I don’t know how well the vitamix or blendtec perform other than getting smoothies at a smoothie place. BUT!! I bought an oster blender ..retailing for 39.99 at bed bath and beyond after 20% off coupon i paid about 30 bucks. It works really well sur…

  in Non-plastic blenders? Comment by sexyraw
• Has anyone mentioned that you might have parasites? you did say you were also anemic. Why not try a parasite cleanse. Or eat tons of pineapple and pumpkin seeds as they kill some parasites. Worth a shot though! Maybe a tapeworm is eating all your fo…

  in Feeling Hungry When I'm Full Comment by sexyraw
• oops well i ate them nasty and all with raw honey.. i hope i dont get sick..LOL So only 8 hours huh? I bought these from an organic farm in miami. Almost everything I bought from them didn’t taste good though..hmmm. Even the blue agave nectar tasted…

  in soaking oat groats Comment by sexyraw
• Thanks I printed that out for next time. Have you ever had them taste nasty before?

  in soaking oat groats Comment by sexyraw
• My ENTIRE family has a tendency to be extremely depressed. I am the ONLY one who is not so depressed and doesn’t take medication. Not to say that I don’t get depressed. If I didn’t choose this lifestyle i would be just like them. But it is more situ…

  in Help With Depression Comment by sexyraw
• hey what kinda oats are you using? oat groats don’t seem to taste good.

  in Food combining-what to do with oats? Comment by sexyraw
• yes painissima.. diet is a 4 letter word uggh… tonite i made the creamy dill zucchini pasta..OMG it was so good i had 2nd’s… that’s what i like about raw food..low calories you can eat more if you want to wish my youngest thought so..I am trying to …

  in gaining weight!! Comment by sexyraw
• thank you guys so much!! I was hoping someone would tell me that this was somewhat normal…I really have tried to cut back on the weightier foods but it’s hard when you are still new to it..this is my 5th week on raw..I do pretty well. I don’t fall o…

  in gaining weight!! Comment by sexyraw
• I am just concerned that I will continue to gain more and more weight. It’s not stop stopping I ended my fast at 130 and now this morn i weighed 140 ..4 weeks on raw. 3 more pounds and i’ll be right back where i started. If i am in starvation mode i…

  in gaining weight!! Comment by sexyraw
• well I did a juice fast for almost 30 days, can’t remember exactly but i lost 13 pounds and now I have gained back 9 pounds..Normally if i fast i only gain back 4 or 5 pounds tops. I have been fasting for 4 yrs now. I am kinda tired of trying to los…

  in gaining weight!! Comment by sexyraw
• Well? I have pretty much always been thin. But love food so much i over eat..LOL… I exercise quite a bit almost everyday except for the last several months. I drink green smoothies every morning…with greens..oj ..banana ..some kinda seaweed,lecithin…

  in gaining weight!! Comment by sexyraw
• I gave up coffee for 6 weeks before. and although I did well ..i was sad:(( because it was NOT an addiction. I just love it. So I have been raw for 5 weeks now and still drinking coffee and I have no wanting to not drink it. So I will keep drinking …

  in Aborted coffee weaning! Comment by sexyraw