ikn

Comments

• I’ve seen raw honey in the healthfood store. It looks differently than heated “regular” honey. The one i’ve seen is lighter in color and it has a buttery substance, not liquid. I get mine from a local beekeeper. Try to search the internet maybe you …

  in Thoughts on sweeteners Comment by ikn
• I think the key is moderation as with everything else. I like raw honey and I get it from a local beekeeper. I use soaked dates and raisins for swetening. But lately I use them very sparingly. Don’t really care for agave or molasses. Everybody is di…

  in Thoughts on sweeteners Comment by ikn
• I will definetly fax them. Thanks for posting this.

  in TAKE ACTION! Comment by ikn
• I’ve never been at Whole Foods. We have one close by, but never got the chance to go there. I go to the farmer’s market every Saturday and once a month to a small health food store. They have 20% off every first Tuesday of the month.

  in Anyone shop regularly at Whole Foods? Comment by ikn
• Thanks Kendra! RawVoice, do you shampoo your hair, or you are only using the Neem oil?

  in Raw Beauty Comment by ikn
• It’s so interesting to read your beauty routines! gives me great ideas. Kendra – I need to try the carrot juice, though I hate to deal with the juicer, washing it, cleaning up etc. Also I feel I’m waisting a lot of nutrients with the pulp. Or maybe …

  in Raw Beauty Comment by ikn
• I have to wash my hair every day. I have very thin, fine hair and gets very oily. I’d love to shampoo less, but I haven’t figured out how to make my hair last more than a day.

  in Raw Beauty Comment by ikn
• I hear you Trouble. After reading this thread I had to run out and buy a brush in the healthfood store at my lunch hour. Can’t wait to try it tomorrow morning!

  in Raw Beauty Comment by ikn
• what type of brush do you use for drybrushing?

  in Raw Beauty Comment by ikn
• YES! I love tomatoes, any kind! the past few weeks all I ate for lunch was tomatoes with garlic and basil. YUMMM!

  in Let's talk TOMATOES Comment by ikn
• Mexican corn salsa is very good and easy to make. I made marinated and then dehydrated mushrooms too. Very tasty.

  in Great dishes to bring to Raw Potluck? Comment by ikn
• Hi goinghealthy. In my transitioning period I was prepairing meals constantly. My mind was revolving around all those wonderful recipes I wanted to try, and I spent a lot of time in the kitchen. Now, I am eating very simple. I don’t do juicing, I ha…

  in Anybody else find "raw" time-consuming and "difficult"? Comment by ikn
• Zoe, I am sending some positive energy to you friend. He is in my prayers.

  in Please Help Aaron Comment by ikn
• I agree with geespeen. I live in Florida now for 14 years and would not like to move back North. I do miss the mountains and maybe the fall colors, but I love the beach and the abundance of fresh fruits and veggies. In the winter it gets dark around…

  in the other SAD.. seasonal anxiety Comment by ikn
• It’s hard to put a percentage on this. Some weeks I am purely raw, on others I use some ingredients that are not raw. It depends on my schedule. If I travel a lot and go out for dinner with clients, than I eat a salad, but the dressing is obviously …

  in How raw are you? Comment by ikn
• Congratulations! Keep up the good work! I wish my step father would do the same, but he is absolutely hopeless. He is on 9 different medication and takes medicine for the side effects, and those medicine’s side effects. It’s a vicious circle. Be pro…

  in My first real health breakthrough with raw Comment by ikn
• thanks! I need to see if they are available in Florida. I’d like to try it.

  in Samphire Comment by ikn
• silly question, but what is samphire?

  in Samphire Comment by ikn
• What a cool thread! I see a lot of mangoes here. I love them too! I make a mango smothie every day. Just ordered a tree, so hopefully in a year or two I’ll have my own supply =). Happy Birtday IZHPT!

  in Share Your Feel Good Meals!!! Comment by ikn
• Hey, I don’t know how you feel about vitamins and herbal teas, but they really do help. You should take zinc, about 100 mg per day. or food that are high in zinc. Vitamin C is important, so eat lots of fruit that have high Vitamin C. When you have a…

  in getting a cold... Comment by ikn
• Just wanted to wish you all the best El-bo! Peace and happiness!

  in see y'all later Comment by ikn
• I love tomatoes, so I just sprinkle a little bit of olive oil, lemon juice, basil leaves and garlic on them. I eat these almost every day.

  in good old stand-bys Comment by ikn
• you can still loose weight if you follow some food combining rules. Eat fruits by themselves on empty stomach. Don’t eat starches with protein at the same time. There are lots of information on food combining on this site. also, you heard this befor…

  in 75 % Raw? Comment by ikn
• water melon! or if its not in season, just one or two piece of fruit.

  in Breakfast Comment by ikn
• Chakra-essence – enjoy your little kitten! I don’t know where you live, but in my area, Sarasota FL, there are several distributors for raw food for cats and dogs. It is frozen into small cubes and you just need to thaw. I put my cat on this diet. F…

  in Advice for a cat's diet? Comment by ikn
• Hi rawpresinger, I sprout the sunflower seeds. I usually start it in the eveining when I get home from work. I soak them for a few hours, rinse them well several times, than place them in a jar and just leave them there overnight. They will grow sma…

  in Sprouting? Comment by ikn
• wow, thanks for your fast replies! I think I got all the ingredients so I’ll get going with it! I’ll let you know how it turned out.

  in raw mustard Comment by ikn
• Hi, I have two sons and I nursed them until they were 20- 22 months old. After that they drank soy milk. Now they are older, 11 and 7 years old, and don’t drink that much milk. But I agree with waterbaby – try to give them hemp milk. I think it is f…

  in supplement for breast milk and cows milk? Comment by ikn
• My all time favorite book is Prescription for Nutritionlal Healing. It is like a “bible” to me. I always go back to it for references. It helped me heal my kids, family manbers, friends many times.

  in Favorite Raw Book Comment by ikn
• thanks greenghost!

  in Zeitgeist the Movie Comment by ikn