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ikn

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ikn
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  • Strong sugar cravings might indicate fungi in your system. Do you have any problems with candida, or nail fungi? If so, you need to cut out sweets fruits for a while. Fungi strives on sugar.
  • I like to make “crackers” out of root vegetables. Like squash, yam, beet, turnips. Cut them very thin and marinate them for an hour in tamari or liquid aminos with some garlic and spices, whatever you like. Dehydrate them until they become hard chip…
    in Lighter crackers? Comment by ikn
  • Kandace, how do you add a title to the recipe. For some reason it doesn’t let me. I went back several time to edit, but no success.thanks.
  • Kandace, how do you add a title to the recipe. For some reason it doesn’t let me. I went back several time to edit, but no success.thanks.
  • Izhpt: you got it, my ascendant is virgo. =) but with a Sagitarius sun sign. Luckily I don’t expect perfectionism form other people. I am only hard on myself. My kids and husband would go crazy. I think this topic is not about generalizing that we a…
    in Orthorexia Nervosa Comment by ikn
  • Wow, really great topic. I did the quiz and I definetly fall into being othorexic. Spend a lot of time reading about nutrition, food combining, planning, etc. But I am working on not to be too freaky about it. I do go out with friends and drink a gl…
    in Orthorexia Nervosa Comment by ikn