rawjoy

Comments

• Try to read Green for Life by Victoria Boutenko or perhaps sign up for an online Green Cleanse with Frederic Patenaude, the book is included in the cleanse. Otherwise I’ve seen it on ebay for

  in How much greens should I be eating a day? Comment by rawjoy
• I’ll advice you and Dear Husband to read Victoria Boutenko’s book Green for Life,where she tells of stomach acid levels and loosing weight on raw food. This is also discussed on a tread called “I eat only smoothies, wife’s concerned” or so a week or…

  in I want my hubby to gain some weight! Comment by rawjoy
• Victoria Boutenko describes it in Green for Life> When eating cooked or otherwise taking in toxins, the body lines the digestive tract with a heavy mucus lining. When raw, it is not necessary and the body works to rid itself of this buffer. Then …

  in Got sick from cooked food Comment by rawjoy
• I recommend the oil cleanse – google gallstones and olive oil and help is just around the corner. You drink the oil and citrus juice, go to bed and next morning the gallstones comes out. If curious you catch them in a sieve to count! :-) It’s also f…

  in Gallstones Comment by rawjoy
• 2-3 pounds of fruit a day and at least a pound of leafy green vegetables is what I have everyday after inspiration from Victoria Boutenko in “Green for life”. I often also eat a salad in the evening with the rest of my family + a small handful of nu…

  in How to attain Balanced Nutrition? Comment by rawjoy
• @ germin8 Getting too thin and not being able to gain it back on raw is all about not having normal level of stomach acid, says Victoria Boutenko in “Green for Life”. She describes a study performed in Roseburg where green smoothies added to peoples…

  in Concern Going 100% Raw Comment by rawjoy
• If you’re losing weight, you need to increase your intake of calories. According to Victoria Boutenko we need to chew our food to a creamy consistency before swallowing to make the nutrients available to the body. Thus your nutrients are more ready …

  in I only eat smoothies-my wife's worried Comment by rawjoy
• Wow, Vita-Mix has apparently listened! Here goes from their newsletter: The Vita-Mix 5200 is the world

  in Vitamix a Toxic Blender ?!! Comment by rawjoy
• I would think that adding nuts or nut milks would be a no-no considering food combining? I know from Victoria Boutenko “Green for Life” – and my own experience – that leafy greens combine perfectly with fruit, but nuts and fruit? That would tend to …

  in Green Smoothies...Help! Comment by rawjoy
• Of course your green smoothies have got to be nice! I use only 100 grams of greens to 500-600 grams of fruit. I know it’s not enough, but it’s bound to be better than nothing. :-D I use 2 kinds of fruit, one of them always frozen to get a cool drink…

  in Green Smoothies...Help! Comment by rawjoy
• I lost lots of hair back in 2003 when I went 100 % raw – but it all came back in a matter of months. A haircut helped, so it wasn’t both long AND thin. :-) After 2 not raw pregnancies I’m making my way back to raw foods, this time with green smoothi…

  in Ugh..I'm losing my hair!!! Comment by rawjoy
• My ex experienced the same and labeled it “raw food stomach”. If high-raw he’d have very loose bowels. While we were together he newer found out how to – or what to – eat raw not to experience this. After reading “Green for Life” by Victoria Boutenk…

  in an embarrassing question Comment by rawjoy