k8ee

Comments

• How about everything has a balance. You can get sun and be fine…it’d just be dumb to go tanning all summer long….good grief. I haven’t burned since being raw either. I do use sunscreen when I go to the beach all day….but those times that I’ve been i…

  in Pure nonSUNse! Comment by k8ee
• Hi I have Fibro too and have gotten sooo much relief from a mostly raw diet AND and elimination diet. Check out the books I share in my profile. The Fibromyalgia Solution contains the Elimination Diet. It helps you find out what foods you’re intoler…

  in Fibromyalgia now much worse on raw. Any suggestions? Comment by k8ee
• I use a foam roller. It has signicantly helped my abs tone up. You are required to balance when using a foam roll, so your back and stomach muslces are engaged the entire time you’re on it, plus when you’re doing repetitions. Here’s a link to a pict…

  in I need to lose stomach fat. Comment by k8ee
• summer squash, sprouts….I bet peapods would be good

  in absorbent marinade vegetables Comment by k8ee
• Well…you might want to start amping up the amount of raw food in your diet before you go totally cold turkey, 100%. I broke out after two weeks of 70% raw. So going the whole 100% might be a shocker…nevermind coming off a perscription. I’d get the r…

  in Oh and a question about skin Comment by k8ee
• Hmmm I after reading all these hardships people are having…I must say that I think I have a very supportive group of friends and family. Everyone is generally curious about my diet. Plus I also have proof. I was in sooo much pain two months ago and …

  in MYOB in the Grocery Store? Comment by k8ee
• Eat a banana every day. It’ll add more potassium to your diet which helps prevent the cramps. My brother and father get cramps all the time..leg, feet, hands, etc. And they always eat a banana when they get one….I don’t undestand why they don’t eat …

  in feeling tired and charlie horses Comment by k8ee
• You’re velcome :) I’m so glad you’re trying the elimination diet!!! yay! I’m telling everyone with fibro left and right to give it a chance! I know it helps. Even people without Firbro to make them try it could find out alot! I was thinking of you t…

  in Unique Problem Comment by k8ee
• First off I want to preface all that I say with this: I have fibromyalgia, too. You need to get the book “The Fibromyalgia Solution” by Dr. Dryland. It’s an amazing book that confirmed my hope for God to make me well. He believes that people can hea…

  in Unique Problem Comment by k8ee
• “The Hallelugah Diet” and “A Way Out” are excellent sources. Especially if you are trying RAW because of disease or sickness. A Way Out’s Website Link The Hallelujah Diet’s Website Link

  in Raw Books Comment by k8ee