Sedona

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• I have always heard that you should only mix leafy greens with fruit. And don’t mix melon with anything. My husband is on a smoothie juice fast and he mixed watermelon with tomatoes…he’s not feeling so great right now (plus that just sounds disgusti…

  in Green smoothies--good or bad Comment by Sedona
• I became a vegetarian when I was 11 and broke down and had a burger when I was 16. I got so sick! I am very glad though because 18 years later I have NEVER touched the stuff. Sorry you had to get sick, but maybe it is a good thing! Just remember how…

  in I just ate a McDonalds hamburger! Comment by Sedona
• That sounds awesome! And is raw if the groats and cocoa were raw. Did you put it all in a food processor or just mix it together? I have been a total bottomless pit today for some reason. Wish I had all the ingredients for this. I have resorted to e…

  in PMS Has Taken Over Comment by Sedona
• Brian Clement from Hippocrates Institute is very knowledgeable. I also really like Shazzie…she is the one who inspired me to go raw about 4 years ago! Anytime I need inspiration, I go to one of her old blogs. She also does great daily inspirational …

  in Who is your raw food guru? Comment by Sedona
• This will probably sound crazy to many of you, but I have a friend who said you can use the 60watt bulb from your oven. It will take approx twice as long to dehydrate. Has anyone tried this??? My oven feels awfully cold even with the light on. Here …

  in can someone please help!! Comment by Sedona
• Congratulations! I had trouble finding info on this topic too. From research that I did online I found that frozen grapes are great if you have sweet cravings and spaggetti squash if you get the craving for carbs. I emailed shazzie about this topic …

  in Any Advice for Pregnant People trying to stay raw? Comment by Sedona
• I made this one this morning: 1 Handful Dandelion Greens 4 Leaves Kale 1 Large Handful Spinach 2 Stalks Celery (with greens on top) 1 Cup Mango 1 Frozen Banana 3 Prunes 1 Date (pitted) About a cup of water About 8 Ice Cubes Pinch Stevia (…

  in What's your favorite green smoothie recipe? Comment by Sedona
• When the weather is nasty, I load up my ipod with fun songs and do some cardio at the gym. That always lifts my spirits! I live in South FL, so it is usually pretty nice but VERY rainy today. Don’t worry, jerseyshoregirl….your beach days will be her…

  in Dreary weather... Comment by Sedona
• Humananimal, I had just heard about planting the bulb and eating the garlic leaves. You can do this with onions too. I also learned that you should eat the skin of the garlic….that is where the ‘good oils’ are (phenylpropanoids) Maybe you could try…

  in How do I chill out the garlic? Comment by Sedona
• Do you have a farmer’s market aroung you? I just went to one in S.Florida and got my nuts and berries for super cheap. Trader Joes is also relatively inexpensive. Favorite grab snack is frozen bananas and grapes. I also love to cut open a large papa…

  in How do I live Raw and not spend my life savings? Comment by Sedona
• Hey Shady Lady! I agree with mham…Make a yummie fruit smoothie and just throw in a few greens. Slowly increase the amount of greens (spinach leaves and/or celery) and lessen the amt of fruit throughout the course of the month. Also, try stomaching d…

  in What if I don't like greens? And nut binging. Comment by Sedona
• Don’t know for sure, samilicious, but my husband definitely has new hair growth. He also uses the law of attraction by stating each morning in the shower The Hair on my head grows thick and full. You repeat, placing emphasis on a differnt word in th…

  in Can going raw help keep your hair color? Comment by Sedona
• Back to the hair topic for a moment…wheatgrass, wheatgrass, wheatgrass! I have seen one of our neighbor’s hair darken on 8months of wheat grass. I am watching my husbands hair get darker and thicker as we speak from wheatgrass! He drinks about 2oz p…

  in Can going raw help keep your hair color? Comment by Sedona
• I bought a refurbished Vitamix for half the price directly from Vitamix. I got it for about half off. It is totally worth every single penny. I use it at least twice daily. Sounds like the Magic Bullet works quite nicely for much less $$$$ though!

  in Cool video on "How to Make a Green Smoothie" Comment by Sedona
• I make sure to have zuccini chips on hand(just dehydrate slices of zuccini until crispy) and some raw hummus. Great quick snack to keep me out of the crackers! I also eat frozen banana slices and frozen grapes. Green smoothies galore! They are so ea…

  in favorite recipes that keep you raw? Comment by Sedona