› ›

Hello Beautiful!

It looks like you're new to The Community. If you'd like to get involved, click one of these buttons!

Sedona

About

Username
Sedona
Joined
Visits
0
Last Active
Roles
Member
Badges
0

Reactions

0Like0LOL0Promote

Community Page

Sedona also has a community page on The Rawtarian. Click the button below to view it.

Community Page

Comments

  • Back to the hair topic for a moment…wheatgrass, wheatgrass, wheatgrass! I have seen one of our neighbor’s hair darken on 8months of wheat grass. I am watching my husbands hair get darker and thicker as we speak from wheatgrass! He drinks about 2oz p…
    in Can going raw help keep your hair color? Comment by Sedona
  • If you like blueberries and nuts, you’ve gotta try these blueberry truffles with your cacao nibs. You can dehydrate them for a little while too if you want them a little crunchy. Here’s the recipe: 2c
    in Cocoa Nibs Comment by Sedona
  • I bought a refurbished Vitamix for half the price directly from Vitamix. I got it for about half off. It is totally worth every single penny. I use it at least twice daily. Sounds like the Magic Bullet works quite nicely for much less $$$$ though!
    in Cool video on "How to Make a Green Smoothie" Comment by Sedona
  • I take a tall pitcher (tupperware) and fill it up with water. Clean your celery, drop it in, and have yourself a crispy tall stalk of celery whenever you want!
    in how to store celery Comment by Sedona
  • I agree with chefraw16. A Green Smoothie is a great way to start the day with energy. Sometimes I will start with a papaya or pineapple instead if i am having, um, digestive problems. Both are VERY high in digestive enzymes. Speaking of that… I just…
    in To eat Breakfast or to Not to eat Breakfast??? Comment by Sedona
  • ambergirl, I know the feeling. I have been obsessed with calories all my life until eating raw. Don’t beat yourself up about because you are just starting on a HEALTHY journey! I truly believe that you can train yourself to crave more veggies and le…
    in Nuts: how much is too much? Comment by Sedona
  • I KNOW…so much varying info out there. 1 oz is a little less than 30 grams. I will have to find out where I heard 1 oz and the relevance of that amount. ANYWAY, as far as weight loss/gain goes, I have had a raw banana cake binge with a nut date crus…
    in Nuts: how much is too much? Comment by Sedona
  • I have always heard that we need no more than one ounce of fat per day, including nuts. A lot of raw food recipes are LOADED with nuts. I agree that this is okay to help you transition, but should definitely be scaled back as soon as you are able. I…
    in Nuts: how much is too much? Comment by Sedona
  • Figs are such a great idea! I picked up some sweet dried figs at an organic farmers mkt down in hollywood, FL last weekend and they would be perfect for making a home made concoction. Even the turkish figs at whole foods are probably sweet enough. I…
    in Honey VS. Agave Nectar...what's the difference? Comment by Sedona
  • Thanks for your post about ‘raw’ agave nectar brenilou. I am about 80% raw and just had a miscarriage yesterday at 10 weeks. I loved to have raw agave nectar or a little stevia in my green smoothies. Just to be on the safe side, next time I am pregn…
    in Honey VS. Agave Nectar...what's the difference? Comment by Sedona
  • I make sure to have zuccini chips on hand(just dehydrate slices of zuccini until crispy) and some raw hummus. Great quick snack to keep me out of the crackers! I also eat frozen banana slices and frozen grapes. Green smoothies galore! They are so ea…
    in favorite recipes that keep you raw? Comment by Sedona