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Reba

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Reba
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  • I have a friend with similar conditions as yours and she had her vitamin D levels checked and found out she was WAY deficient. After her checkup, the dr. and nurse had theirs tested because its not a routine thing that they do and BOTH of them we al…
  • Tessa, What foods are you eating to lose so much weight? I keep hearing different things. I’d like to lose 30 lbs and some people say eat whatever as long as it is raw and others say cut out nuts and oils totally-but I think that would make it reall…
  • Zoe, Thanks for your insight. This makes me feel better for sure. It’s hard to go full throttle into something before having a lot of knowledge about it, so thanks for your thoughts.
    in too much fat? help!! Comment by Reba
  • Hey dancharming, In taking your weight loss percentages into consideration, I am curious as to protein intake. I realize there is protein in veggies..is it enough? I keep reading on this site about people having hair loss and things like that which …
    in too much fat? help!! Comment by Reba
  • Thanks guys for the salad dressing suggestions…
    in too much fat? help!! Comment by Reba
  • So, what does everyone put on salads? Are you saying cut out oil all together? I have heard of lemon or orange juice on salads, but is there anything else? You guys eat salad dry? Please let me know. I’ve been eating a LOT of salad, but never withou…
    in too much fat? help!! Comment by Reba