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aylee

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aylee
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  • I do not think that your daily food intake being 100% RAW is really the most important part.... I would say getting as much of the natural whole foods containing vitamins, minerals and enzymes and what ever else, would be the most important issue, r…
  • That is a good detox, in a sense that it restores vitamins and minerals that smoking depletes, as well as helps to heal the wounds done to the lungs and what not. As far as actually helping you quit, I dont know if it does much..... My boyfriend smo…
  • Ahhh jeeeez... I know where your coming from. I work in a health food store, mostly bulk... so i nibble on things here and there. All vegan of course... but def not raw. Basically the more raw you eat the more and more less desirable cooked foods be…
    in raw discipline Comment by aylee
  • I … am not sure if it is raw. Lucky for me I am not yet 100%! so if it is not then…... thats ok!? But i will know to check next time.
  • When I was younger I never took naps, and I always ate before bed. I never ate much during the day because I was distracted and busy doing other things. Once I got home Id be starving, so now I find its just habitual to eat before bed. I need to shi…
    in Bed time snacks? Comment by aylee
  • THAT SUCKS. Basically… fruit salad, and green salads. Pretty much just pretend that you are about to make up a green smoothie or fruit smoothing, but eat it like a salad instead! weeeo.
    in Raw in the dorms Comment by aylee
  • Chriscarlton, you are totally right. I agree 100% Im glad to hear it from another though.. I often feel as if I am being sort of... extreme in a sense that I am pushing my life style upon others.. But in this situation, there is no doubt that my lif…
    in HELP Comment by aylee
  • By Healthy, chriscarlton, an example of a days meals would be, waking, wheat bran, grain/granoal cereal, skim milk. Lunch, an assortment of nuts, perhaps some tofu, and fruit/veggies. Supper, she will have a soup, salad, fish/some type of meat, and …
    in HELP Comment by aylee
  • I would think that you could freeze them…. I know that store bought sprouted breads are frozen.
  • lovely, thanks everyone. And thanks 1sweetpea. I much prefer the DO IT YOURSELF theory. Though… this could explain my sore tummie all day today :(
    in Aloe Comment by aylee
  • ahhh… so thats why I’ve been feeling like sh!t.. no pun intended. For a while there I was eating at least one small piece of sprouted bread a day, as well as lots of almonds, sunflowers and pumpkin seeds…... uugghhhh, I must move somewhere warm! Man…
  • angie, I work in a health food store so I know that the “bad” fats and salt story is a complete illusion. I am in a tough situation trying to be raw, because I do not have a juicer, dehydrator or strong blender. And I live with parents who are compl…
    in WHY FATS AND SODIUM! Comment by aylee
  • Lovely, thankyou! :)
    in WHY FATS AND SODIUM! Comment by aylee
  • Thankyou TreeOfLife! Funny how on the path to Raw Foodism, some tend to forget the simplicity of it all. Worring about Iron defincey and Protine and Omega fats, and blah blah blah. Whos to deny the power for live plants!! http://www.youtube.com/watc…
    in WHY FATS AND SODIUM! Comment by aylee
  • Heck i LOVE fats and salts! Thats why I have been od’ing on them. I have switched to kelp instead of salt, and cut wayyy wayy back on nuts, and only eat one slice of sprouted bread a day, annnnddd, Im not taking as many shots of flax/sunflower/olive…
    in WHY FATS AND SODIUM! Comment by aylee
  • Good advice! Im glad Im not alone on this one. I must be detoxing… I have wanted pizza all week! yuck.. troublesjustabubble:), four day fruit diet you say? sounds delicious. Any info, or links for this one?
    in WHY FATS AND SODIUM! Comment by aylee
  • defiantly not… I think I will try a 24hr water fast, followed by a one day monodetox of apples and/or grapes, and then see what happens….. would that make sense?
    in WHY FATS AND SODIUM! Comment by aylee
  • I have extreme insomnia too! and Im always freezing, though I do not go for runs.. I bike every day to work and back and while at work I am on my feet all over. I also eat spinach pretty often… is that bad?! I eat alot of sprouted almonds, sunflower…
  • Hi, my brother is Vegan and hes very committed to body building. He takes quite a variety of vitamins and supplements that would not fit into a Raw diet, but, none the less, he doest not consume tons of meat for protein, as protein is found in many …
  • Tea Tree oil!
  • Wellll… assuming that you buy organic, its usually pre-washed, and not grown in a coating of chemicals, so in that case not washing is pretty alright! if you buy local/organic veggies and they are fresh out of the ground (carrot, ect) then the dirt …
  • Zoe, the production of coffee is not all bad. As raw foodies and vegans we are taking the first step for a better world, so if one does enjoy coffee and teas, (ME ME!!!!) we need to again, take every day life to the next level and strictly purchase …
  • Heyy, this may be helpful. http://quinoatips.com/can-you-eat-quinoa-raw/
  • I’ve heard that dandruff and dry itch is caused by a lack of omega 3-6-9’s But who knows! I have these symptoms right now, and I have alot of hemp seed and Udo oil in my diet.
  • mine doesnt work either!!!!!!!! I am still faceless!
  • Honestly... I started eating lots of fats, and I lost 20 pounds in a month. I am 5"8 and i weigh 142 now... I am not skinny by any means.. But i would say this is an improvement compared to 160.... ick.(by lots of fats i mean, coconut oil on sproute…
  • awh.. I suddenly dont feel so alone :) heh thanks for sharing!
  • Hiii... Im scared. I have never missed a peroid.. Though I have never paid close attention either... I have taken the pill but never for longer than a month. I have never felt natural or safe or trust in that weirdo idea, so I tried a few times, but…
  • Brandon Manitoba! Cant wait to get out!