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Jennifer Davis

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Jennifer Davis
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  • Great post! You’ve highlighted the importance of both exercise and a balanced diet in maintaining a healthy lifestyle. Many people overlook the role of proper nutrition, thinking exercise alone is enough, so it's great that you pointed that out. Fin…
    in Diet and Exercising for Weight Loss!!! Comment by Jennifer Davis February 13
  • It’s awesome that you’re consuming such a nutrient-rich diet full of greens, and they provide a ton of health benefits. That said, while it's difficult to 'overdose' on most vitamins from Whole Foods, consuming excessive amounts of certain nutrients…
    in Is it possible to eat too many greens? Comment by Jennifer Davis February 3