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sunrise

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  • KristensRaw - Thank you so much for your info about miso – I have a pile of packets at home and thought that I wouldn’t be using it anymore. I didn’t know that when heated it is considered live! And I’ll be needing it through this Ottawa weather. Al…
    in Raw in the Winter??? Comment by sunrise
  • Hi Shane, I think that your mind craves when you want and your body craves when you need. I think that when your body needs something it is more objective and when your mind wants something it is subjective. So, when you have a handful of roasted pe…
    in December - Community Journal Comment by sunrise
  • December 5th - Today I’ve had my usual coffee, green iced tea Fruit cup A sprout salad (store bought, pretty good) Two bites of a store bought raw curry nori wrap – couldn’t eat it! A raw carob fudge cookie (made myself eat it because it was $6.…
    in December - Community Journal Comment by sunrise
  • December 4th- Well yesterday I ate raw all day and then had a veggie burger for dinner. I think that I am an emotional eater – especially since I gave up smoking about 5 years ago. Oh well, as Shane said “You get to start over again and again. Every…
    in December - Community Journal Comment by sunrise
  • Dec 3 – Omshanti – All the best for your week ahead! Shane – your smoothies sound delish! (I am skipping my food for December 2 – I think that a better approach will be for me to write what I am going to eat for the day – plan ahead!) So here it go…
    in December - Community Journal Comment by sunrise
  • December 1st – omshanti, your day sounds very tasty! Today I had an apple, a handful of raw almonds, I went to a great vegetarian restaurant and had a plate full of marinated cucumber with dill, beets, marinated cabbage, avocado and tomato salad, an…
    in December - Community Journal Comment by sunrise
  • Wow, thanks everyone! You are all so great! Well, I am back from a let’s call it “farewell” to unhealthy food – I won’t elaborate, let’s just say I’m back from a pub – and I am going to start fresh tomorrow. I am going to start a new topic “December…
    in How long have you been raw? Comment by sunrise
  • Hey Veganbear, Did you know about this list? http://rawfoodrightnow.blogspot.com/2007/07/ult… There are a lot of non-big name people, as well as the big names! Cheers, Sunrise
    in My Blog. Do you have one too? Comment by sunrise