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RawAlla

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RawAlla
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  • It is possible to “overdose” on water and die. It is essential to maintain a balance of electrolytes in order for the body to perform essential fuc=nctions such as muscle contraction. Your heart is a muscle. Someone in Seattle recently died from wat…
    in my fast Comment by RawAlla
  • I love a great big green smoothie for breakfast!
    in Breakfast??? Comment by RawAlla
  • Amen on Alissa loving garlic! It is a great book for beginning. I find it useful.
  • Hey germin8, I am a massage therapist and I can tell you that it may be true that massage helps a person metabolize toxins but it is also true and scientifically proven that regular massage offers many holistic health benefits. First it offers a hea…
    in Whats Goin on! Comment by RawAlla
  • Joesc, How about putting it into the earth to increase tilth and complete the circle of life. I have a worm bin that composts my organic waste, dryer lint and recycling paper. Once the worms have done their magic, I put the worm castings in the yard…
    in Parsley Comment by RawAlla
  • Be in service to others. It has made my life just phenominal.
  • I read her journal somewhat compulively! I really find the cocao helpful for me to overcome some of the more difficult aspects of being a compulsive eater being raw. I like the fun recipes and they so far have not made me feel bad. Possible I will e…
    in Hi Everyone Comment by RawAlla
  • Zoe, I have Naked Chocolate and I love it! What don’t you like about it?
    in Hi Everyone Comment by RawAlla
  • mango woman, have you read Shazzie’s blog? www.shazzie.com/raw/journal/2000/january.shtml She is very honest about her struggle. She has helped me a lot. -a
    in Dried fruit binges Comment by RawAlla
  • To all beautiful people, My partner is a personal trainer and quite fit. Her advice for someone who doesn’t like the “pooch” or any other part is to put glitter on it and lovelovelove it!-alla
    in Dried fruit binges Comment by RawAlla
  • I say learn to love her the exact way she is unconditionally or cut your losses and move on.
    in Relationships Comment by RawAlla
  • AleBrazil, I really like flax seeds to bind any sort of fruit or veggies together. Either soak the flaxseeds for 2-3 hours and add chopped veggies and spices to them then dehydrate or grind flaxseeds in the coffeemill or VitaMix and then add fruit o…
  • Kandace, That article expresses my point exactly. I am very excited to be a part of a community that has such a wide continuum and ability to support each other. Thanks for the great site.-alla
  • Mango Woman, I am just wondering what exact rules can be followed and what makes taking honey from bees more bad than the death of microbes caused by harvesting food from the earth. I actually do live with the ants and spiders in my home and I don’t…
  • As a person comitted to bioharmony and also a person who has to live on the planet in the real world, I have to say that the ethical choice not to eat honey as it is a derivative of animal labor is a false chioce based on a matter of scale. For exam…
  • I was just at Costco and there is a kiosk there selling VitaMixers for 359.99. That is a great price. I dont know if this is a travelling road show or if it is available everywhere. It is exciting.
    in Where to begin!? Comment by RawAlla
  • Leigh, Welcome! If I had to just get one piece of equipment other than a knife, I would invest in a VitaMix. If I didnt have the money for that I would get a very good blender and then save diligently until I could get a VitaMix. Green Smoothies are…
    in Where to begin!? Comment by RawAlla
  • I live in the beautiful Pacific Northwest, Tacom Washington USA. I think there are 4 raw foodists here. Just kidding but there aren’t many that I can find. I am hosting a monthly potluck on the last Friday of each month in order to build and attract…
    in Where do you live? Comment by RawAlla
  • Regarding the VitaMix, I got one about 18 months ago and it has become a kind of religion for me. I use it at least 3 times a day and my partner uses it as well. It is so great for a busy and healthy lifestyle. It is well worth the money and I have …
  • I am just starting a raw life after about a year of research, web searching and becoming emotionally ready. I am overweight, lethargic, occasionally depressed and ready for a health quest. I have been evangelical about green smoothies for a year sin…
  • I have never tried MSM However I do sometimes put the essential Oil of Ylang Ylang (Cananga odorata) in to make it smell pretty and also to help with my skin.
    in Face moisturizer? Comment by RawAlla
  • I buy it by the gallon from http://www.jojobacompany.com. They also sell it in smaller quantities. I am a massage therapist (10 years) and I use it on my clients as well. As oil is my most abundant tool, I don’t mind spending money on it. Our skin i…
    in Face moisturizer? Comment by RawAlla
  • Pure Jojoba oil is all a person needs to moisturize a face. It’s molecular structure is almost the same as sebum, the skin’s own moisturizer. I wash with good old water and a washcloth, moisturize with Jojoba and every week I do a microdermabrasion …
    in Face moisturizer? Comment by RawAlla
  • I would appreciate a way to communicate off site with folks. Like if someone were in my geographic location, I could invite them to potlucks etc.
  • Hungry Girl, Is that your weiner? I have 3 dachsunds and what a blast! That is a good lookin’ dog!-alla
  • Joesc, Basically I just juice lots of greens (like 2 pounds) with apples and carrots to add sweet. For example I love spinach, carrot, ginger, dandilion juice. I also just love to put friut and veggies in the VitaMix and zip it up. I found inspirati…
    in Hello, Everyone! Comment by RawAlla
  • Hello! I live in Tacoma, Washington and have been transitioning to raw for about a year. Intuitively, raw food seems like the right thing for me. I especially love green juice and green smoothies. If anyone else lives near me, I am interested in a m…
    in Hello, Everyone! Comment by RawAlla