Stacie

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Stacie
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  • If you are concerned about calories, fat and protein enter your food into fitday.com and it will help you see what you are eating. I have lost 23 lbs since 6/25/07 and here is what I eat. Breakfast – smoothie with romaine or baby spinach, 4 dates, 2…
  • If you just need something to eat but don’t want to break your fast, watermelon is as close to juice as you can get and it won’t slow down the detox process at all. Don’t eat a lot of it just enough to get you through the bump in the road.
  • I did a 7 day juice fast before I went raw to clean things out.
  • Also fruit juicing has a laxative effect so don’t worry about the fiber moving things….you won’t need it.
  • The nice thing about juice feasting is….variety. Juice what you have on hand and mix it up a bit so you don’t get bored. You can go mono fruits & veges or make it a V-8. If this is your first time, you will probably want to start with fruit juic…
  • Okay….will include that on the list.
    in Raw Absolutes Comment by Stacie
  • What do you do with the flaxseed?
    in Raw Absolutes Comment by Stacie
  • I can relate. First I started celebrating hanukkah and abandoned Christmas celebrations with my family and now I am going raw. They are going to disown me for sure!!!
    in Traditions Comment by Stacie
  • Sorry….I should have clarified. What I meant was foods do not trigger seizures, alcohol intoxication yes, but not food. Especially the kind that dnacol is talking about.
    in seizures Comment by Stacie
  • Petit mal seizures (absent seizures) are associated with scar tissue on the right temporal lobe. They are not caused from an injury, and are mostly genetic. For example, my grandmother, mother and myself all had scar tissue on the right temporal lob…
    in seizures Comment by Stacie
  • You are my inspirtion. My sister and I have both gained weight due to overeating carbs. She thinks eating organic is just a fad for me and she does not know that I am on a juice fast and will be switching to raw as soon as my fast is complete. I did…
    in weight loss Comment by Stacie