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Stacie

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Stacie
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  • How about avocado?
  • If you are concerned about calories, fat and protein enter your food into fitday.com and it will help you see what you are eating. I have lost 23 lbs since 6/25/07 and here is what I eat. Breakfast – smoothie with romaine or baby spinach, 4 dates, 2…
  • I had sores on the side of my tongue last week but I did not eat tomatoes. I am eating mostly fruit so I think it is a detox thing.
    in Tongue Sores? Comment by Stacie
  • If you just need something to eat but don’t want to break your fast, watermelon is as close to juice as you can get and it won’t slow down the detox process at all. Don’t eat a lot of it just enough to get you through the bump in the road.
  • I did a 7 day juice fast before I went raw to clean things out.
  • Also fruit juicing has a laxative effect so don’t worry about the fiber moving things….you won’t need it.
  • The nice thing about juice feasting is….variety. Juice what you have on hand and mix it up a bit so you don’t get bored. You can go mono fruits & veges or make it a V-8. If this is your first time, you will probably want to start with fruit juic…
  • It sounds yummy. I love protein shakes.
  • If it’s under the breasts at all its most likely candida, even a few spots.
  • This is exactly why I am going raw. I have iron overload and eating raw seems the only way to keep my iron low enough to where I can maybe cut back on blood draws. Fortunately I will never be anemic so this is the perfect diet for me.
    in Iron Comment by Stacie
  • Okay….will include that on the list.
    in Raw Absolutes Comment by Stacie
  • What do you do with the flaxseed?
    in Raw Absolutes Comment by Stacie
  • I found a food conversion calculator. http://www.gourmetsleuth.com/cookingconversions…
  • Also it measures everything in grams. Any conversions out there?
  • Hi odessa7, I have Hemochromatosis and have to watch what I eat as well. Non heme iron (veges) is not absorbed as quickly as Heme iron (meat) is, so I wouldn’t worry about it too much. Almond skins (soaked) are actually high in tannins, which reduce…
    in Hemochromatosis? Comment by Stacie
  • I can relate. First I started celebrating hanukkah and abandoned Christmas celebrations with my family and now I am going raw. They are going to disown me for sure!!!
    in Traditions Comment by Stacie
  • Sorry….I should have clarified. What I meant was foods do not trigger seizures, alcohol intoxication yes, but not food. Especially the kind that dnacol is talking about.
    in seizures Comment by Stacie
  • Petit mal seizures (absent seizures) are associated with scar tissue on the right temporal lobe. They are not caused from an injury, and are mostly genetic. For example, my grandmother, mother and myself all had scar tissue on the right temporal lob…
    in seizures Comment by Stacie
  • EBAY!!!
    in Dehydrators? Comment by Stacie
  • Stacie here….I will start 100% raw when I come off my juice fast. Does my juice fast count since it is raw? If so, I guess I am 2 days 100% raw. Prior to this I switched my entire family to certified organic, raw milk and raw cheese about a month ag…
  • Don Colbert MD author of Toxic Relief has the following recipes in his book: Breakfast: 4 carrots 1 apple 1 beet 1 scoop Green Superfood Snack: 2 carrots 2 celery stalks 1 apple 1 beet Lunch: 1/2 head of cabbage Handful of collard greens 2 carrots 1…
    in Juice Fasting Comment by Stacie
  • You are my inspirtion. My sister and I have both gained weight due to overeating carbs. She thinks eating organic is just a fad for me and she does not know that I am on a juice fast and will be switching to raw as soon as my fast is complete. I did…
    in weight loss Comment by Stacie